Workouts (Jonathan Dismukes)

Calendar - Statistics - Workouts
Date Title Details
Nov 11 2013
Morning
Afternoon Run 4.62 mi
38:16
Run
Nov 10 2013
Morning
Morning Run 5.38 mi
41:39
Run
Nov 09 2013
Morning
State Championships 6.76 mi
50:35
Run
Nov 07 2013
Morning
Afternoon Run 1.0 mi
7:34
Run
Nov 06 2013
Morning
Afternoon Run 3.5 mi
27:42
Run
Nov 05 2013
Morning
Afternoon Run 2.83 mi
22:35
Run
Nov 04 2013
Morning
Afternoon Run 2.91 mi
24:59
Run
Nov 03 2013
Morning
Morning Run 5.3 mi
41:05
Run
Nov 02 2013
Morning
Morning Run 5.35 mi
42:21
Run
Nov 01 2013
Morning
Sectionals Meet 6.84 mi
49:14
Run
Oct 31 2013
Morning
Afternoon Run 3.76 mi
31:13
Run
Oct 30 2013
Morning
Afternoon Run 5.31 mi
42:32
Run
Oct 29 2013
Morning
Afternoon Run 5.18 mi
41:49
Run
Oct 28 2013
Morning
Afternoon Run 5.1 mi
35:31
Run
Oct 27 2013
Morning
Morning Run 5.3 mi
39:50
Run
Oct 26 2013
Morning
Morning Run 3.69 mi
28:31
Run
Oct 26 2013
Morning
McGill Toolen Relays 5.35 mi
38:46
Run
Oct 25 2013
Morning
Afternoon Run 3.98 mi
30:47
Run
Oct 24 2013
Morning
Afternoon Run 6.08 mi
46:50
Run
Oct 23 2013
Morning
Afternoon Run 6.38 mi
48:09
Run
Oct 22 2013
Morning
Afternoon Run 6.7 mi
52:21
Run
Oct 21 2013
Morning
Afternoon Run 6.03 mi
41:44
Run
Oct 20 2013
Morning
Afternoon Run 6.09 mi
47:14
Run
Oct 19 2013
Morning
Morning Run 6.08 mi
47:43
Run
Oct 18 2013
Morning
Morning Run 8.33 mi
1:01:34
Run