Workouts (Jonathan Dismukes)

Calendar - Statistics - Workouts
Date Title Details
Aug 25 2011
Morning		 USA 5k 4.87 mi
34:53
Run
Aug 24 2011
Morning		 Afternoon Run 1.75 mi
15:00
Run
Aug 23 2011
Morning		 (Untitled) 3.95 mi
25:36
Run
Aug 22 2011
Morning		 Afternoon Run 6.3 mi
52:12
Run
Aug 20 2011
Morning		 Morning Run 5.0 mi
42:11
Run
Aug 19 2011
Morning		 Afternoon Run 2.4 mi
19:44
Run
Aug 18 2011
Morning		 Evening Run/Time Trial 4.4 mi
32:46
Run
Aug 17 2011
Morning		 Afternoon Run 4.0 mi
31:31
Run
Aug 16 2011
Afternoon		 Afternoon Run 4.3 mi
26:45
Run
Aug 15 2011
Night		 Evening Run 7.7 mi
57:14
Run
Aug 11 2011
Morning		 Morning Run 6.0 mi
43:20
Run
Aug 10 2011
Morning		 Morning Run 5.8 mi
46:39
Run
Aug 09 2011
Afternoon		 Mellow Mushroom 5k 3.12 mi
22:07
Run
Aug 09 2011
Morning		 Morning Run 4.2 mi
28:25
Run
Aug 08 2011
Morning		 Morning Run 5.8 mi
45:42
Run
Aug 05 2011
Morning		 Morning Run 0.8 mi
6:45
Run
Aug 04 2011
Morning		 Morning Run 6.0 mi
42:25
Run
Aug 03 2011
Morning		 Morning Run 5.0 mi
40:13
Run
Aug 02 2011
Morning		 Morning Run 6.6 mi
53:28
Run
Aug 01 2011
Morning		 Morning Run 5.7 mi
41:39
Run
Jul 28 2011
Morning		 Church Camp 37:57
Run
Jul 27 2011
Morning		 Church Camp 51:32
Run
Jul 26 2011
Morning		 Church Camp 36:09
Run
Jul 22 2011
Morning		 Camp 3.0 mi
22:25
Run
Jul 21 2011
Afternoon		 Camp 2.9 mi
23:19
Run