Workouts (Jonathan Dismukes)

Calendar - Statistics - Workouts
Date Title Details
Jul 21 2011
Morning		 Camp 4.25 mi
33:04
Run
Jul 20 2011
Afternoon		 Camp 2.5 mi
21:00
Run
Jul 20 2011
Morning		 Camp 6.5 mi
51:00
Run
Jul 19 2011
Morning		 Camp 6.7 mi
53:33
Run
Jul 18 2011
Afternoon		 Camp 2.5 mi
20:23
Run
Jul 18 2011
Morning		 Camp 5.5 mi
49:38
Run
Jul 17 2011
Afternoon		 Camp 2.5 mi
18:43
Run
Jul 14 2011
Morning		 Morning Run 5.0 mi
42:30
Run
Jul 13 2011
Morning		 Morning Run 5.1 mi
42:19
Run
Jul 12 2011
Morning		 Mellow Mushroom 5k 3.12 mi
24:22
Run
Jul 11 2011
Morning		 Morning Run 6.8 mi
55:14
Run
Jul 08 2011
Morning		 Morning Run 4.6 mi
39:44
Run
Jul 07 2011
Morning		 Morning Run 4.6 mi
40:27
Run
Jul 06 2011
Morning		 Morning Run 5.0 mi
43:24
Run
Jul 05 2011
Morning		 Morning Run 5.7 mi
50:10
Run
Jul 04 2011
Morning		 Morning Run 4.6 mi
38:58
Run
Jul 01 2011
Morning		 Morning Run 4.43 mi
37:29
Run
Jun 30 2011
Morning		 Morning Run 5.8 mi
47:31
Run
Jun 29 2011
Morning		 Morning Run 4.8 mi
37:21
Run
Jun 28 2011
Afternoon		 Mellow Mushroom 5k 3.1 mi
23:00
Run
Jun 27 2011
Morning		 Morning Run 5.0 mi
42:55
Run
Jun 23 2011
Morning		 Morning Run 4.0 mi
31:45
Run
Jun 22 2011
Night		 Evening Run 4.8 mi
40:40
Run
Jun 21 2011
Morning		 Morning Run 5.8 mi
51:15
Run
Jun 20 2011
Morning		 Morning Run 4.5 mi
39:30
Run