Workouts (Jonathan Dismukes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2014 Morning |
Afternoon Run |
5.36 mi 40:32 Run |
| Sep 25 2014 Morning |
Morning Run |
10.71 mi 1:18:50 Run |
| Sep 24 2014 Morning |
ODK Cake Race |
6.2 mi 44:31 Run |
| Sep 23 2014 Morning |
Morning Run |
8.0 mi 56:40 Run |
| Sep 22 2014 Morning |
Afternoon Run |
6.0 mi 44:50 Run |
| Sep 21 2014 Morning |
Morning Run |
16.55 mi 2:09:53 Run |
| Sep 19 2014 Morning |
Afternoon Run |
6.87 mi 52:08 Run |
| Sep 18 2014 Morning |
Morning Run |
10.86 mi 1:16:28 Run |
| Sep 17 2014 Morning |
Afternoon Run |
7.76 mi 1:00:01 Run |
| Sep 16 2014 Morning |
Morning Run |
9.22 mi 1:02:47 Run |
| Sep 15 2014 Morning |
Afternoon Run |
3.94 mi 30:38 Run |
| Sep 14 2014 Morning |
Morning Run |
11.8 mi 1:31:07 Run |
| Sep 13 2014 Morning |
Morning Run |
7.8 mi 56:43 Run |
| Sep 12 2014 Morning |
Afternoon Run |
6.1 mi 46:45 Run |
| Sep 11 2014 Morning |
Morning Run |
11.35 mi 1:26:30 Run |
| Sep 10 2014 Morning |
Afternoon Run |
6.21 mi 45:57 Run |
| Sep 09 2014 Morning |
Morning Run |
9.73 mi 1:07:08 Run |
| Sep 08 2014 Morning |
Afternoon Run |
3.02 mi 23:45 Run |
| Sep 07 2014 Morning |
Evening Run |
12.4 mi 1:37:35 Run |
| Sep 06 2014 Morning |
Morning Run |
7.16 mi 53:50 Run |
| Sep 05 2014 Morning |
Afternoon Run |
5.52 mi 40:28 Run |
| Sep 04 2014 Morning |
Morning Run |
8.04 mi 56:07 Run |
| Sep 03 2014 Morning |
Evening Run |
6.14 mi 45:50 Run |
| Sep 02 2014 Morning |
Morning Run |
7.85 mi 52:02 Run |
| Aug 31 2014 Morning |
Evening Run |
10.01 mi 1:13:48 Run |