Workouts (Ricky Mulroy)

Calendar - Statistics - Workouts
Date Title Details
Jul 12 2012
Afternoon		 (Untitled) 6.0 mi
Run
Jul 10 2012
Morning		 Sesuit Harbor 7.0 mi
Run
Jul 09 2012
Morning		 sesuit neck 6.0 mi
Run
Jul 08 2012
Morning		 dennis-barnstable 9.0 mi
Run
Jul 07 2012
Afternoon		 brewster 6.0 mi
Run
Jul 06 2012
Morning		 along 6A 6.2 mi
Run
Jul 05 2012
Afternoon		 rail trail 7.0 mi
Run
Jul 03 2012
Afternoon		 rail trail 6.0 mi
Run
Jul 02 2012
Afternoon		 run 5.0 mi
Run
Jun 26 2012
Night		 druid 5.01 mi
Run
Jun 25 2012
Night		 run 6.0 mi
Run
Jun 24 2012
Night		 long run 8.01 mi
Run
Jun 22 2012
Night		 run with max and austin 5.0 mi
Run
Jun 21 2012
Morning		 its pronounced yogging 6.0 mi
Run
Jun 19 2012
Morning		 Run 5.01 mi
36:30
Run
Jun 18 2012
Night		 run 5.0 mi
Run
Jan 28 2012
Morning		 3xdruid 7.21 mi
43:44
Run
Jan 26 2012
Afternoon		 Thursday party rock 6.0 mi
37:26
Run
Jan 18 2012
Afternoon		 45 min bike 45:00
Bike
Jan 18 2012
Morning		 pool run 45:00
Swim
Jan 17 2012
Afternoon		 threshold workout 10.0 mi
1:00:14
Run
Dec 28 2011
Morning		 Pond Road Run 8.64 mi
59:45
Run
Dec 27 2011
Morning		 Babson+Wellesley College Loops 8.9 mi
55:02
Run
Dec 26 2011
Afternoon		 relaxed 7 7.0 mi
Run
Dec 24 2011
Afternoon		 9 miler 9.0 mi
1:00:36
Run