Workouts (Ricky Mulroy)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2011
Afternoon		 Cranberry Bog Run 7.0 mi
47:02
Run
Jun 26 2011
Afternoon		 Railroad Trail to Seymour 5.0 mi
34:04
Run
Jun 25 2011
Morning		 DPM run 7.0 mi
47:58
Run
Jun 24 2011
Morning		 Sesuit Neck Run 4.05 mi
26:58
Run
Jun 23 2011
Afternoon		 DPM Run 7.0 mi
46:38
Run
Jun 22 2011
Morning		 marsh run 6.02 mi
40:13
Run
Jun 20 2011
Afternoon		 5 mile run 5.1 mi
32:22
Run
Jun 19 2011
Afternoon		 Back in action 4.1 mi
25:25
Run
Jun 12 2011
Morning		 Wellesley College Run 5.5 mi
37:50
Run
Jun 10 2011
Morning		 couldn't run: tuna fishing Other
Jun 09 2011
Morning		 Tour Da Cape: 110 miles on a bike 110.0 mi
7:20:00
Bike
Jun 08 2011
Morning		 Rest Run
Jun 07 2011
Morning		 Rockridge Run 5.05 mi
34:35
Run
Jun 06 2011
Afternoon		 Lake Waban Extended Loop 5.0 mi
33:24
Run
Jun 05 2011
Afternoon		 Lake Waban 2x loop 4.92 mi
33:04
Run
May 28 2011
Afternoon		 Run through Rye NY 5.02 mi
35:55
Run
May 24 2011
Night		 run through berlin maryland 4.2 mi
29:10
Run
May 23 2011
Morning		 short run 4.0 mi
30:00
Run