Workouts (Ian Barclay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:24 Run |
| Aug 09 2013 Morning |
Mississippi |
5.0 mi 34:45 Run |
| Aug 08 2013 Afternoon |
200s |
6.98 mi Run |
| Aug 08 2013 Morning |
Kentucky Loop |
3.0 mi 23:29 Run |
| Aug 07 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:11 Run |
| Aug 07 2013 Morning |
Jefferson Loop |
6.0 mi 35:30 Run |
| Aug 06 2013 Morning |
1000s |
7.11 mi Run |
| Aug 04 2013 Morning |
Ohio |
6.0 mi Run |
| Aug 03 2013 Morning |
Jefferson Loop |
6.0 mi 45:04 Run |
| Aug 02 2013 Morning |
Up Somewhere, Down Somewhere Else |
10.0 mi 1:06:19 Run |
| Aug 01 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:04 Run |
| Aug 01 2013 Morning |
200s |
4.99 mi 18:53 Run |
| Jul 31 2013 Afternoon |
2 Mile Course +! |
3.0 mi 18:33 Run |
| Jul 31 2013 Morning |
Kern |
5.0 mi 34:20 Run |
| Jul 30 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:32 Run |
| Jul 30 2013 Morning |
3 Mile Tempo |
6.0 mi 33:25 Run |
| Jul 29 2013 Morning |
Montana? |
7.0 mi 45:29 Run |
| Jul 29 2013 Morning |
2 Mile Course +1 |
3.0 mi 18:00 Run |
| Jul 27 2013 Morning |
Guard Shack |
10.5 mi 1:06:52 Run |
| Jul 26 2013 Morning |
Jefferson Loop +1 |
7.0 mi 36:02 Run |
| Jul 25 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 17:42 Run |
| Jul 25 2013 Morning |
150s |
4.03 mi Run |
| Jul 24 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:07 Run |
| Jul 24 2013 Morning |
Valley |
6.0 mi 39:42 Run |
| Jul 23 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:35 Run |