Date | Title | Details |
---|---|---|
Jul 28 2011 Morning |
St. Louis |
5.56 mi 37:19 Run |
Jul 27 2011 Morning |
St. Louis |
4.4 mi 29:44 Run |
Jul 26 2011 Morning |
St. Louis Tempo |
4.0 mi 29:15 Run |
Jul 25 2011 Morning |
St. Louis |
4.4 mi 30:56 Run |
Jul 23 2011 Night |
New York |
2.0 mi 12:57 Run |
Jul 23 2011 Morning |
Kentucky Loop |
3.0 mi 20:29 Run |
Jul 22 2011 Morning |
Haw Ridge |
10.0 mi 1:19:52 Run |
Jul 22 2011 Morning |
Haw Ridge |
2.0 mi 16:43 Run |
Jul 21 2011 Afternoon |
New York |
2.0 mi 12:15 Run |
Jul 21 2011 Morning |
40x10 |
5.58 mi 41:43 Run |
Jul 20 2011 Night |
Florida |
4.0 mi 29:30 Run |
Jul 20 2011 Morning |
Lousiana |
4.0 mi 28:19 Run |
Jul 19 2011 Morning |
Tempo 3m |
7.0 mi 49:29 Run |
Jul 18 2011 Afternoon |
Kentucky Loop |
3.0 mi 22:15 Run |
Jul 18 2011 Morning |
Home Dept |
5.0 mi 35:06 Run |
Jul 17 2011 Afternoon |
Kern |
5.0 mi 34:52 Run |
Jul 15 2011 Morning |
Cedar |
7.0 mi 55:13 Run |
Jul 14 2011 Morning |
Tempo Run |
4.0 mi 30:20 Run |
Jul 13 2011 Morning |
New York/Georgia |
4.5 mi 36:04 Run |
Jul 12 2011 Night |
New York |
2.0 mi 12:58 Run |
Jul 12 2011 Morning |
Oak Ridge High School |
2.0 mi 12:18 Run |
Jul 11 2011 Morning |
Kerns Church |
5.0 mi 38:24 Run |
Jul 10 2011 Night |
New York |
2.0 mi 13:02 Run |
Jun 28 2011 Morning |
Civic Center |
5.0 mi 33:12 Run |
Jun 27 2011 Night |
Chris's House |
5.0 mi 31:02 Run |