Workouts (Ian Barclay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2013 Morning |
Workout |
6.0 mi Run |
| Jul 22 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:54 Run |
| Jul 22 2013 Morning |
Linden |
6.0 mi 38:35 Run |
| Jul 21 2013 Night |
2 Mile Course +1 |
3.0 mi 18:17 Run |
| Jul 19 2013 Night |
2 Mile Course +1 |
3.0 mi 18:21 Run |
| Jul 19 2013 Morning |
Guys' Woodland |
5.0 mi 35:41 Run |
| Jul 18 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:23 Run |
| Jul 18 2013 Morning |
Mississippi +1 |
6.0 mi 40:47 Run |
| Jul 17 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:35 Run |
| Jul 17 2013 Morning |
Up Georgia Down Delaware |
6.0 mi 42:45 Run |
| Jul 16 2013 Afternoon |
2 Mile Course |
3.0 mi 19:09 Run |
| Jul 16 2013 Morning |
LaSalle +1 |
4.0 mi 26:31 Run |
| Jul 15 2013 Afternoon |
2 Mile Course +1 |
3.0 mi 18:23 Run |
| Jul 15 2013 Morning |
Jefferson Loop |
6.0 mi 42:47 Run |
| Jul 14 2013 Night |
Oak Ridge High School Track |
3.0 mi 11:48 Run |
| Jul 12 2013 Morning |
Kentucky |
3.0 mi 18:08 Run |
| Jul 12 2013 Morning |
2 Mile Course +1 |
3.0 mi Run |
| Jul 11 2013 Morning |
Civic Center |
4.0 mi 30:09 Run |
| Jul 10 2013 Night |
Civic Center |
3.0 mi 22:10 Run |
| Jul 10 2013 Morning |
Jefferson Loop |
6.0 mi 43:04 Run |
| Jul 09 2013 Morning |
2 Mile Course +1 |
3.0 mi 19:14 Run |
| Jul 09 2013 Morning |
Mississippi +1 |
6.0 mi 40:57 Run |
| Jul 08 2013 Morning |
Cedar |
6.0 mi 40:14 Run |
| Jul 07 2013 Night |
2 Mile Course +1 |
3.0 mi 19:01 Run |
| Jul 03 2013 Morning |
St. Louis |
4.4 mi 29:28 Run |