Workouts (Ian Barclay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2013 Morning |
LaSalle +1 |
4.0 mi 28:58 Run |
| Sep 10 2012 Afternoon |
China Palace/Marina |
8.0 mi 54:09 Run |
| Sep 08 2012 Morning |
Victor Ashe Fall Classic |
7.11 mi 47:51 Run |
| Sep 07 2012 Afternoon |
Lightning Run |
5.0 mi 33:59 Run |
| Sep 06 2012 Afternoon |
Kern +! |
6.0 mi 36:22 Run |
| Sep 05 2012 Morning |
Pre Race Workout |
6.11 mi 22:27 Run |
| Sep 04 2012 Afternoon |
Hendrix +1 |
8.0 mi 47:44 Run |
| Sep 03 2012 Morning |
Cedar +Lasalle +1 |
10.0 mi 1:11:47 Run |
| Sep 01 2012 Morning |
Wisconsin Hill Repeats |
10.0 mi 54:52 Run |
| Aug 31 2012 Afternoon |
Recovery Day II |
2.0 mi 14:59 Run |
| Aug 30 2012 Morning |
Recovery |
2.0 mi 12:32 Run |
| Aug 29 2012 Afternoon |
Guy's New York +1 |
6.0 mi 42:44 Run |
| Aug 29 2012 Morning |
Barefoot Track |
3.0 mi 20:12 Run |
| Aug 28 2012 Afternoon |
Tempo separated |
8.0 mi 55:24 Run |
| Aug 27 2012 Afternoon |
Guard Shack |
10.0 mi 1:07:46 Run |
| Aug 25 2012 Morning |
Beast Run |
15.0 mi 1:37:19 Run |
| Aug 24 2012 Afternoon |
Kern |
5.0 mi 33:54 Run |
| Aug 23 2012 Afternoon |
Louisiana +1 |
5.0 mi 35:40 Run |
| Aug 22 2012 Afternoon |
ULTRA MEGA SUPER DUPER WORKOUT |
2.0 mi 13:13 Run |
| Aug 22 2012 Morning |
Workout Aftermath |
2.0 mi 14:15 Run |
| Aug 21 2012 Afternoon |
And the Band played on.... |
6.0 mi 39:30 Run |
| Aug 20 2012 Afternoon |
Guard Shack |
6.0 mi 38:38 Run |
| Aug 18 2012 Afternoon |
Cedar +Malfunction +LaSalle |
10.0 mi 1:08:36 Run |
| Aug 17 2012 Afternoon |
Robertsville Loop |
7.0 mi 48:22 Run |
| Aug 16 2012 Afternoon |
Hendrix +1 |
8.0 mi 55:28 Run |