Workouts (Ian Barclay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 26 2012 Morning |
Hendrix |
7.0 mi 47:30 Run |
| Jul 25 2012 Morning |
Deleware +0.5 |
7.2 mi 51:50 Run |
| Jul 24 2012 Morning |
Robertsville Tempo |
7.0 mi 33:03 Run |
| Jul 23 2012 Afternoon |
2 Mile Course +1 |
3.0 mi 21:49 Run |
| Jul 23 2012 Morning |
West 7 |
7.0 mi 49:03 Run |
| Jul 20 2012 Morning |
Civic Center |
5.0 mi 33:00 Run |
| Jul 19 2012 Morning |
A Painful Plight |
6.0 mi 47:11 Run |
| Jul 18 2012 Night |
Louisiana |
4.0 mi 27:49 Run |
| Jul 18 2012 Morning |
Civic Center +2 |
7.0 mi 48:30 Run |
| Jul 18 2012 Morning |
Peer Pressure |
1.0 mi Run |
| Jul 17 2012 Morning |
Civic Center +1 |
6.0 mi 38:46 Run |
| Jul 16 2012 Morning |
Jefferson Loop |
6.0 mi 41:49 Run |
| Jul 16 2012 Morning |
Florida |
4.0 mi 30:53 Run |
| Jul 13 2012 Morning |
Valley |
5.0 mi 30:36 Run |
| Jul 12 2012 Morning |
Civic Center |
5.0 mi 33:05 Run |
| Jul 11 2012 Afternoon |
Civic Center |
5.0 mi 30:05 Run |
| Jul 11 2012 Morning |
Civic Center |
5.0 mi 32:53 Run |
| Jul 10 2012 Morning |
Civic Center |
5.0 mi 33:04 Run |
| Jul 09 2012 Night |
Sam's House |
4.0 mi 26:13 Run |
| Jul 09 2012 Morning |
Jefferson Loop |
6.0 mi 47:05 Run |
| Jul 06 2012 Morning |
St. Louis |
4.4 mi 29:43 Run |
| Jul 06 2012 Morning |
St. Louis |
4.4 mi 14:26 Run |
| Jul 04 2012 Morning |
Boston Farm's |
4.0 mi 27:54 Run |
| Jul 03 2012 Morning |
St. Louis |
2.0 mi Run |
| Jul 03 2012 Morning |
St. Louis |
4.4 mi 30:51 Run |