Workouts (Ian Barclay)

Calendar - Statistics - Workouts
Date Title Details
Oct 14 2011
Afternoon		 Georgia Pre-Race 3.1 mi
21:34
Run
Oct 13 2011
Afternoon		 Kentucky Loop plus 200s +1 5.0 mi
36:44
Run
Oct 11 2011
Afternoon		 Valley Run 5.0 mi
31:08
Run
Oct 10 2011
Afternoon		 Workout Medley 5.98 mi
15:00
Run
Oct 08 2011
Morning		 Guard Shack 10.0 mi
1:00:59
Run
Oct 07 2011
Afternoon		 Mississippi 5.0 mi
33:43
Run
Oct 06 2011
Afternoon		 Victor Ashe Park 6.11 mi
33:11
Run
Oct 05 2011
Morning		 Civic Ccneter 6.0 mi
37:55
Run
Oct 03 2011
Afternoon		 Robertsville Tempo 8.0 mi
54:42
Run
Oct 01 2011
Morning		 Alabama Day 2 6.6 mi
47:21
Run
Sep 30 2011
Afternoon		 Alabama Day 1 4.1 mi
28:32
Run
Sep 29 2011
Night		 Kern 5.0 mi
34:45
Run
Sep 28 2011
Morning		 Civic Center 5.5 mi
37:49
Run
Sep 27 2011
Afternoon		 Woodland +1 6.0 mi
43:17
Run
Sep 26 2011
Afternoon		 Medley Workout 6.78 mi
Run
Sep 24 2011
Morning		 Guard Shack 10.0 mi
1:01:28
Run
Sep 23 2011
Afternoon		 Bamboo Run 5.0 mi
Run
Sep 22 2011
Afternoon		 Robertsville 6.98 mi
45:53
Run
Sep 21 2011
Morning		 Civic Center 6.0 mi
30:18
Run
Sep 20 2011
Afternoon		 Hendrix 7.0 mi
50:23
Run
Sep 19 2011
Afternoon		 Robertsville Progression 7.0 mi
18:03
Run
Sep 17 2011
Morning		 Hardin Valley Invitational 6.61 mi
47:51
Run
Sep 16 2011
Afternoon		 Florida 4.0 mi
28:30
Run
Sep 15 2011
Afternoon		 Linden 6.0 mi
40:27
Run
Sep 14 2011
Afternoon		 New York 2.0 mi
14:07
Run