Workouts (joseph scales)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2011 Morning |
(Untitled) |
4.0 mi 36:03 Run |
| Jul 15 2011 Morning |
(Untitled) |
4.0 mi 25:32 Run |
| Jul 14 2011 Morning |
(Untitled) |
4.0 mi 26:32 Run |
| Jul 13 2011 Morning |
(Untitled) |
4.0 mi 18:54 Run |
| Jul 12 2011 Morning |
(Untitled) |
2.0 mi 13:25 Run |
| Jul 11 2011 Afternoon |
(Untitled) |
2.0 mi 13:07 Run |
| Jul 10 2011 Afternoon |
(Untitled) |
9.0 mi 1:02:12 Run |
| Jul 09 2011 Afternoon |
(Untitled) |
8.0 mi 54:31 Run |
| Jul 08 2011 Afternoon |
(Untitled) |
30:00 Swim |
| Jul 08 2011 Morning |
Run |
9.5 mi 1:07:30 Run |
| Jul 07 2011 Morning |
Run |
8.25 mi 55:39 Run |
| Jul 05 2011 Afternoon |
Run |
10.0 mi 1:00 Run |
| Jul 04 2011 Morning |
Run |
10.0 mi 1:10 Run |
| Jul 03 2011 Morning |
Run |
10.0 mi 1:02 Run |
| Jul 02 2011 Morning |
Run |
10.0 mi 1:50 Run |
| Jul 01 2011 Morning |
Run |
9.0 mi 1:00:00 Run |
| Jun 30 2011 Morning |
Run |
9.0 mi 1:10:21 Run |
| Jun 29 2011 Morning |
run |
10.0 mi 1:30 Run |
| Jun 28 2011 Morning |
9miles time 78:28 |
9.0 mi 1:18:28 Run |
| Jun 27 2011 Morning |
Run |
10.0 mi 1:09 Run |
| Jun 26 2011 Morning |
Run |
10.0 mi 1:20 Run |
| Jun 25 2011 Morning |
Run |
9.0 mi 1:13:56 Run |
| Jun 24 2011 Morning |
Run |
11.0 mi 1:20 Run |
| Jun 23 2011 Morning |
Sun |
6.0 mi 52:30 Run |
| Jun 22 2011 Morning |
Run |
6.0 mi 50:32 Run |