Workouts (Kevin Peirce)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2009
Afternoon		 Bealings run 5.09 mi
33:50
Run
Jun 01 2009
Afternoon		 Martlesham - bealings and back 5.28 mi
35:00
Run
May 28 2009
Afternoon		 Adastral - Bealings and back 5.16 mi
35:00
Run
May 26 2009
Morning		 Adastral - Brightwell loop 3.73 mi
24:00
Run
May 21 2009
Morning		 Adastral-Birghtwell 3.7 mi
22:00
Run
May 19 2009
Night		 5 x 1Km reps 3.11 mi
16:40
Run
May 18 2009
Afternoon		 Adastral-Bealings-Adastral 4.84 mi
32:00
Run
Sep 29 2008
Afternoon		 Run 4.24 mi
27:19
Run
Sep 28 2008
Morning		 Out to showground 9.0 mi
1:00:00
Run
Sep 24 2008
Afternoon		 run 6.0 mi
38:11
Run
Sep 23 2008
Night		 Coaching 4.0 mi
27:00
Run
Sep 23 2008
Afternoon		 Out to bealings 5.16 mi
33:15
Run
Sep 22 2008
Afternoon		 Short n fast 1.24 mi
7:02
Run
Sep 22 2008
Afternoon		 Short n fast 1.24 mi
6:59
Run
Sep 22 2008
Afternoon		 Short n fast 1.24 mi
6:47
Run
Sep 10 2008
Afternoon		 Short n sharp 2.0 mi
12:20
Run
Sep 10 2008
Afternoon		 Crawl home... 1.44 mi
8:55
Run
Sep 09 2008
Morning		 Northgate, B&Q, Nacton Rd, Foxhall Rd 8.57 mi
57:03
Run
Sep 08 2008
Morning		 Easy run 3.76 mi
25:33
Run
Sep 07 2008
Morning		 Fram 10Km race 6.21 mi
37:42
Run
Sep 04 2008
Night		 Easy 4m 4.5 mi
37:00
Run
Sep 02 2008
Morning		 Bad run :( 5.0 mi
34:00
Run
Aug 28 2008
Morning		 Yuk - legs like lead! 5.67 mi
39:15
Run
Aug 27 2008
Afternoon		 Run home 5.0 mi
31:30
Run
Aug 26 2008
Night		 Track training 1.86 mi
3:30
Run