Date | Title | Details |
---|---|---|
Aug 26 2008 Afternoon |
Run with Tom L. |
5.6 mi 38:00 Run |
Aug 19 2008 Night |
training |
1.3 mi 7:00 Run |
Aug 19 2008 Morning |
home -> work |
5.0 mi 31:00 Run |
Aug 18 2008 Afternoon |
work -> home |
5.0 mi 31:07 Run |
Aug 16 2008 Morning |
Run to Humberdoucy Lane |
6.2 mi 39:19 Run |
Aug 14 2008 Night |
Warmup / warmdown |
1.5 mi Other |
Aug 13 2008 Afternoon |
Work -> Kesgrave 6.7m |
6.7 mi 43:20 Run |
Aug 12 2008 Night |
Coaching |
1.0 mi 8:00 Other |
Aug 12 2008 Morning |
home - work |
5.0 mi 32:00 Run |
Aug 11 2008 Morning |
work - home |
5.0 mi 32:30 Run |