Date | Title | Details |
---|---|---|
Aug 15 2012 Morning |
Wednesday run |
4.0 mi 32:12 Run |
Aug 14 2012 Morning |
Tuesday run |
1.0 mi 19:00 Run |
Aug 13 2012 Afternoon |
Monday run |
11.0 mi 53:51 Run |
Aug 12 2012 Morning |
Sunday run |
2.0 mi 16:21 Run |
Aug 11 2012 Morning |
Time trial |
3.1 mi 20:10 Run |
Aug 10 2012 Morning |
Friday run |
3.1 mi 27:48 Run |
Aug 09 2012 Morning |
Thursday run |
23:00 Run |
Aug 08 2012 Morning |
Wednesday run |
37:00 Run |
Aug 07 2012 Morning |
Tuesday run |
5.0 mi 28:41 Run |
Aug 07 2012 Morning |
Weights |
30:00 Weights |
Aug 06 2012 Night |
South west way park |
48:00 Run |
Aug 06 2012 Morning |
Monday run |
5.0 mi 38:00 Run |
Aug 04 2012 Morning |
saturday run |
2.0 mi Run |
Aug 03 2012 Morning |
friday run |
2.5 mi Run |
Aug 02 2012 Night |
thursday pm run |
3.0 mi Run |
Aug 02 2012 Morning |
thursday run |
2.5 mi Run |
Aug 01 2012 Morning |
wednesday run |
3.0 mi 20:23 Run |
Jul 31 2012 Morning |
tuesday run |
2.0 mi Run |
Jul 30 2012 Morning |
monday run |
7.0 mi 56:43 Run |
Jul 27 2012 Morning |
friday run |
3.0 mi Run |
Jul 26 2012 Morning |
thursday run |
3.0 mi Run |
Jul 25 2012 Morning |
wednesday run |
3.0 mi Run |
Jul 24 2012 Morning |
tuesday run |
3.0 mi 20:04 Run |
Jul 24 2012 Morning |
weights |
30:00 Weights |
Jul 23 2012 Morning |
monday run |
8.0 mi 59:25 Run |