Date | Title | Details |
---|---|---|
Jun 03 2012 Morning |
sunday workout | Other |
Jun 02 2012 Morning |
Saturday run |
2.0 mi 14:54 Run |
Jun 01 2012 Morning |
Friday run |
2.0 mi 14:11 Run |
May 31 2012 Morning |
Thursday run |
2.0 mi 14:19 Run |
May 30 2012 Morning |
Wednesday run |
2.0 mi 14:52 Run |
May 29 2012 Morning |
Tuesday run |
2.0 mi 13:39 Run |
May 28 2012 Morning |
Monday run |
3.0 mi 22:15 Run |
Aug 17 2011 Morning |
wednesday |
39:28 Run |
Aug 16 2011 Morning |
tuesday |
4.0 mi 27:36 Run |
Aug 16 2011 Morning |
1000 meter run |
0.62 mi 3:43 Run |
Aug 15 2011 Morning |
monday |
8.0 mi 1:04:15 Run |
Aug 13 2011 Morning |
saturday |
3.11 mi 20:52 Run |
Aug 12 2011 Morning |
friday |
3.11 mi Run |
Aug 11 2011 Morning |
thursday |
37:00 Run |
Aug 10 2011 Morning |
wednesday |
4.0 mi Run |
Aug 09 2011 Morning |
tuesday |
3.0 mi 32:05 Run |
Aug 08 2011 Morning |
monday |
4.0 mi 30:07 Run |
Aug 08 2011 Morning |
monday |
0.25 mi 1:17 Run |
Aug 07 2011 Morning |
sunday |
1.0 mi Run |
Aug 06 2011 Morning |
saturday |
20:00 Run |
Aug 06 2011 Morning |
weights |
24:00 Weights |
Aug 05 2011 Morning |
Friday- spring mill |
6.0 mi Run |
Aug 04 2011 Morning |
Thursday- spring mill |
6.0 mi Run |
Aug 04 2011 Morning |
Thursday- spring mill |
4.0 mi Run |
Aug 03 2011 Morning |
Wednesday- spring mill |
5.5 mi Run |