Workouts (Coach Hofkes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 25 2012 Morning |
(Untitled) |
8.0 mi Run |
| May 24 2012 Morning |
Piedmont to Sweetwater |
8.0 mi Run |
| May 23 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 22 2012 Morning |
(Untitled) |
4.0 mi Run |
| May 22 2012 Morning |
(Untitled) |
3.0 mi Run |
| May 21 2012 Morning |
(Untitled) |
4.0 mi Run |
| May 20 2012 Morning |
(Untitled) |
9.0 mi Run |
| Jul 31 2011 Morning |
Kennesaw Mountain |
10.0 mi Run |
| Jul 30 2011 Morning |
Practice |
5.5 mi Run |
| Jul 28 2011 Morning |
Calvin Center w/ Coach T |
6.75 mi Run |
| Jul 27 2011 Morning |
Practice at PTC |
8.5 mi Run |
| Jul 26 2011 Morning |
River Run |
9.0 mi Run |
| Jul 25 2011 Morning |
Practice |
5.25 mi Run |
| Jul 24 2011 Morning |
Kennesaw National Battlefield |
11.0 mi Run |
| Jul 23 2011 Morning |
Practice |
4.0 mi Run |
| Jul 22 2011 Morning |
River Run |
13.5 mi Run |
| Jul 20 2011 Morning |
With Coach Tolcher |
8.75 mi Run |
| Jul 20 2011 Morning |
PTC |
4.25 mi Run |
| Jul 18 2011 Morning |
Easy Run in St. Simons |
4.5 mi Run |
| Jul 17 2011 Morning |
Run with girls then a little extra with boys |
6.0 mi Run |
| Jul 16 2011 Morning |
Set up for adventure race |
2.0 mi Run |
| Jul 16 2011 Morning |
Easy Run in morning with Boys |
5.0 mi Run |
| Jul 15 2011 Morning |
Exploring St. Simons. Looking for trails. |
8.0 mi Run |
| Jul 15 2011 Morning |
Run with team in St. Simons |
5.0 mi Run |
| Jul 15 2011 Morning |
Beach Run |
2.0 mi Run |