Workouts (Coach Hofkes)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2011
Morning		 Loop by Home 4.0 mi
27:03
Run
Jun 13 2011
Morning		 Practice 5.0 mi
Run
Jun 11 2011
Morning		 At the river with jenna 4.0 mi
Run
Jun 10 2011
Morning		 Worst Run of the Summer 4.0 mi
Run
Jun 08 2011
Morning		 PTC LIbrary 5.5 mi
Run
Jun 07 2011
Morning		 Run on New River Loop 5.75 mi
44:00
Run
Jun 06 2011
Morning		 Mixture of easy running and exercises 4.0 mi
Run
Jun 05 2011
Morning		 Easy Run - Not feeling well 3.0 mi
Run
Jun 03 2011
Morning		 River Loops - Really HOT! 4.25 mi
32:00
Run
Jun 02 2011
Morning		 Run on river trails 4.0 mi
Run
Jun 01 2011
Morning		 Morning Practice 3.0 mi
Run
Jun 01 2011
Morning		 Run with John Raville 3.5 mi
Run
May 30 2011
Morning		 Lovett Loop 5.75 mi
44:00
Run
May 29 2011
Morning		 New Loop on River Trails 8.5 mi
1:02:00
Run
May 28 2011
Morning		 Run Up River, Tube Back Down 4.0 mi
30:00
Run
May 27 2011
Morning		 7 AM run with Coach T 4.5 mi
30:00
Run
May 24 2011
Morning		 Run with Coach T 4.0 mi
32:00
Run
Jun 08 2010
Morning		 (Untitled) Run