Date | Title | Details |
---|---|---|
Dec 30 2017 Morning |
Centennial/east boulder rec |
3.8 mi 33:00 Run |
Dec 27 2017 Morning |
XC Ski |
7.0 mi Other |
Dec 26 2017 Morning |
Treadmill slog |
3.5 mi 30:00 Run |
Dec 21 2017 Morning |
Tantra Loop |
3.3 mi 30:00 Run |
Dec 18 2017 Morning |
Treadmill |
3.5 mi 30:00 Run |
Dec 15 2017 Morning |
Treadmill |
3.5 mi 29:40 Run |
Dec 13 2017 Morning |
Shady canyon bike path |
3.0 mi 24:50 Run |
Nov 24 2017 Morning |
Woodward Park |
3.0 mi 25:00 Run |
Nov 22 2017 Morning |
University hs track |
2.5 mi 22:00 Run |
Nov 21 2017 Morning |
Towards Pelican |
3.0 mi 26:00 Run |
Nov 20 2017 Morning |
Buck Gully |
4.0 mi 34:00 Run |
Nov 13 2017 Morning |
Pelican Hill |
3.5 mi 27:00 Run |
Nov 09 2017 Morning |
Shady Canyon Trail |
3.0 mi 25:00 Run |
Nov 07 2017 Morning |
Detour |
3.5 mi 28:00 Run |
Nov 06 2017 Morning |
Pelican Hill |
3.5 mi 27:00 Run |
Nov 03 2017 Morning |
Spyglass |
4.3 mi 35:00 Run |
Oct 29 2017 Morning |
Mason Park |
3.0 mi 25:00 Run |
Oct 26 2017 Morning |
Crystal Cove |
4.3 mi 40:00 Run |
Oct 25 2017 Morning |
Newport Coast Park |
2.0 mi 16:00 Run |
Oct 20 2017 Morning |
Mt SAC |
5.0 mi 40:00 Run |
Oct 18 2017 Morning |
Newport Coast Park |
2.0 mi 17:00 Run |
Oct 17 2017 Morning |
Towards spyglass |
3.5 mi 28:00 Run |
Oct 13 2017 Morning |
Oc champs |
3.0 mi 24:00 Run |
Oct 12 2017 Morning |
Track |
2.5 mi 20:00 Run |
Oct 10 2017 Morning |
Towards spyglass |
3.5 mi 28:00 Run |