Workouts (Grant Stapleton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 05 2012 Morning |
Building Pace |
3.5 mi 22:00 Run |
| Jul 04 2012 Morning |
Wednesday |
4.0 mi 29:33 Run |
| Jul 04 2012 Morning |
(Untitled) |
4.0 mi 23:00 Bike |
| Jul 03 2012 Morning |
Tuesday |
3.0 mi 18:00 Run |
| Jul 02 2012 Morning |
Monday |
7.0 mi 50:10 Run |
| Jul 01 2012 Morning |
Sunday |
3.0 mi 23:21 Run |
| Jun 30 2012 Morning |
Time Trial |
5.5 mi 27:53 Run |
| Jun 29 2012 Morning |
Friday June 29th |
6.0 mi 32:40 Run |
| Jun 28 2012 Morning |
(Untitled) |
25:00 Weights |
| Jun 28 2012 Morning |
Thursday June 28th |
4.0 mi 18:03 Run |
| Jun 27 2012 Morning |
Wednesday |
4.0 mi 28:44 Run |
| Jun 26 2012 Morning |
(Untitled) |
25:00 Weights |
| Jun 26 2012 Morning |
Tuesday |
2.5 mi 14:40 Run |
| Jun 25 2012 Morning |
Circuit Training |
2.5 mi 7:30 Run |
| Jun 25 2012 Morning |
Monday |
6.0 mi 43:33 Run |
| Jun 24 2012 Morning |
Sunday |
2.0 mi 15:39 Run |
| Jun 23 2012 Morning |
(Untitled) | Run |
| Jun 23 2012 Morning |
Satuday |
3.11 mi 17:15 Run |
| Jun 22 2012 Morning |
Friday |
4.0 mi 26:34 Run |
| Jun 21 2012 Morning |
(Untitled) |
25:00 Weights |
| Jun 21 2012 Morning |
Thursday |
3.0 mi 18:17 Run |
| Jun 20 2012 Morning |
Wednesday |
4.0 mi 30:26 Run |
| Jun 19 2012 Morning |
(Untitled) |
25:00 Weights |
| Jun 19 2012 Morning |
Tuesday |
2.5 mi 14:45 Run |
| Jun 18 2012 Morning |
Monday |
5.0 mi 35:00 Run |