Workouts (Grant Stapleton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2012 Morning |
Saturday |
2.0 mi 15:00 Run |
| Mar 02 2012 Morning |
Friday (MIC) |
3.0 mi 20:37 Run |
| Mar 01 2012 Morning |
Thursday |
4.0 mi 30:00 Run |
| Feb 29 2012 Morning |
Wednesday |
6.5 mi 44:25 Run |
| Feb 28 2012 Morning |
Tuesday |
3.0 mi 21:40 Run |
| Feb 27 2012 Morning |
Monday |
7.0 mi 49:00 Run |
| Feb 25 2012 Morning |
Saturday |
1.0 mi 7:00 Run |
| Feb 24 2012 Morning |
Friday |
4.5 mi 27:40 Run |
| Feb 23 2012 Morning |
Thursday |
4.0 mi 29:00 Run |
| Feb 22 2012 Morning |
Wednesday |
6.5 mi 45:30 Run |
| Feb 21 2012 Morning |
Tuesday |
3.5 mi 25:10 Run |
| Feb 20 2012 Morning |
Monday |
4.0 mi 26:27 Run |
| Feb 19 2012 Morning |
Sunday |
2.0 mi Run |
| Feb 18 2012 Morning |
Saturday |
5.5 mi 38:40 Run |
| Feb 17 2012 Morning |
Friday |
3.2 mi 20:00 Run |
| Feb 16 2012 Morning |
Thursday |
1:00:00 Run |
| Feb 15 2012 Morning |
Wednesday |
8.0 mi 47:20 Run |
| Feb 14 2012 Morning |
Tuesday |
30:00 Weights |
| Feb 13 2012 Morning |
Monday |
3.19 mi 5:13 Run |
| Sep 10 2011 Morning |
BD Race |
3.11 mi 17:25 Run |
| Aug 27 2011 Morning |
Saturday |
1.86 mi 11:19 Run |
| Aug 26 2011 Morning |
Friday |
3.0 mi 23:00 Run |
| Aug 25 2011 Morning |
Thursay |
1:00:00 Elliptical |
| Aug 22 2011 Morning |
Monday |
9.0 mi 1:05:00 Run |
| Aug 20 2011 Morning |
(Untitled) |
5.11 mi 18:15 Run |