Workouts (Kyle Appelquist)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2011 Morning |
(Untitled) |
10.5 mi Run |
| Sep 05 2011 Morning |
trails w/ dp |
7.0 mi Run |
| Sep 05 2011 Morning |
trails w/ dp |
7.0 mi Run |
| Sep 04 2011 Morning |
(Untitled) |
10.5 mi Run |
| Sep 03 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 02 2011 Morning |
(Untitled) |
9.5 mi Run |
| Sep 01 2011 Morning |
(Untitled) |
8.25 mi Run |
| Aug 31 2011 Morning |
(Untitled) |
7.0 mi Run |
| Aug 30 2011 Morning |
awesome workout |
9.0 mi 29:31 Run |
| Aug 29 2011 Morning |
(Untitled) |
8.8 mi Run |
| Aug 28 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 27 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 26 2011 Morning |
(Untitled) |
7.3 mi Run |
| Aug 25 2011 Morning |
(Untitled) |
7.5 mi Run |
| Aug 24 2011 Morning |
HOUR RUN!!!!! |
12.3 mi 1:00:00 Run |
| Aug 23 2011 Morning |
country loop |
8.8 mi Run |
| Aug 22 2011 Morning |
(Untitled) |
6.8 mi Run |
| Aug 21 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 20 2011 Morning |
(Untitled) |
1.0 mi Run |
| Aug 19 2011 Morning |
(Untitled) |
9.0 mi Run |
| Aug 18 2011 Morning |
GAHH!!!!!!! I.T. BAND!!!!!!!!!!!!! |
7.5 mi Run |
| Aug 17 2011 Morning |
hour of 4's!!!!! |
7.5 mi Run |
| Aug 16 2011 Morning |
hardest workout ever |
12.5 mi Run |
| Aug 15 2011 Morning |
(Untitled) |
8.0 mi Run |
| Aug 14 2011 Morning |
(Untitled) |
1.5 mi Run |