Workouts (Melanie Solandt)

Calendar - Statistics - Workouts
Date Title Details
Jun 17 2011
Afternoon		 malga cove-crenshaw + 1 mile parking lot 7.0 mi
50:30
Run
Jun 16 2011
Afternoon		 beach run!!! 7.0 mi
48:12
Run
Jun 15 2011
Morning		 quinquins house-hawthorne+school loop 5.0 mi
36:54
Run
Jun 14 2011
Morning		 short run such a busy dayyy! 4.0 mi
31:43
Run
Jun 13 2011
Morning		 beach run with tessa and diana on bikes! 6.0 mi
40:59
Run
Jun 13 2011
Morning		 abzzz Other
Jun 12 2011
Morning		 run all aloneee/not enough time to go far 5.0 mi
35:45
Run
Jun 11 2011
Morning		 weeeee 6.0 mi
44:19
Run
Jun 10 2011
Morning		 longest run ive ever done aloneeee 7.0 mi
50:31
Run
Jun 09 2011
Morning		 need a day off Run
Jun 08 2011
Morning		 blehblehblehhhhhhhh 4.0 mi
28:44
Run
Jun 08 2011
Morning		 confusingggg 2.0 mi
Run
Jun 07 2011
Afternoon		 ABS/How-down 20:00
Other
Jun 07 2011
Morning		 ran like errywhere woof. 7.0 mi
50:47
Run
Jun 06 2011
Afternoon		 neighborhood loops with tess on bike!!!! 6.0 mi
44:24
Run
Jun 05 2011
Night		 blehhh 4.5 mi
32:41
Run
Jun 04 2011
Morning		 dolphin-hermosa + extra loop 7.0 mi
48:29
Run
Jun 03 2011
Night		 abzzz Run
Jun 03 2011
Morning		 dolphin-hermosa and back 6.0 mi
41:51
Run
Jun 02 2011
Night		 abz b4 bed Weights
Jun 02 2011
Afternoon		 Pre-Meet with Erica 5.2 mi
38:37
Run
Jun 01 2011
Afternoon		 Erica Last baby Workout before STATE MEET! 7.0 mi
52:59
Run
Jun 01 2011
Morning		 ABS/How-down 0:16
Other
May 31 2011
Afternoon		 school-cliffs-4 palm tree road- malaga-trail-cliffs-school 6.0 mi
45:42
Run
May 30 2011
Night		 sloowww run with the popss 4.0 mi
Run