Workouts (Noah Clayton)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2011
Morning		 Short CPR 4.0 mi
29:33
Run
Jul 04 2011
Morning		 Hill Workout 8.0 mi
1:03:33
Run
Jul 03 2011
Morning		 Sunday Workout 2.0 mi
Run
Jul 02 2011
Morning		 Long Run 6.0 mi
45:50
Run
Jul 01 2011
Morning		 Building Pace 3.0 mi
20:44
Run
Jun 30 2011
Morning		 Long CPR 6.0 mi
43:55
Run
Jun 29 2011
Morning		 Recovery Run 4.0 mi
31:26
Run
Jun 28 2011
Morning		 Short CPR 4.0 mi
29:48
Run
Jun 27 2011
Morning		 Hill work out 5.0 mi
35:13
Run
Jun 26 2011
Morning		 Sunday Workout 2.0 mi
Other
Jun 25 2011
Morning		 Carefree Run 3.11 mi
20:42
Run
Jun 25 2011
Morning		 Carefree Run 3.11 mi
20:42
Run
Jun 24 2011
Morning		 Tempo Run 3.0 mi
20:42
Run
Jun 23 2011
Morning		 Long CPR 5.0 mi
36:17
Run
Jun 22 2011
Morning		 Recovery Run 4.0 mi
31:57
Run
Jun 21 2011
Morning		 Short CPR 3.0 mi
22:16
Run
Jun 20 2011
Morning		 Hill Workout 6.0 mi
46:46
Run
Jun 19 2011
Morning		 Bike 2.0 mi
Run
Jun 18 2011
Morning		 Long Run 4.0 mi
25:18
Run
Jun 17 2011
Morning		 Building Pace 3.0 mi
21:41
Run
Jun 16 2011
Morning		 Long CPR 4.0 mi
29:45
Run
Jun 15 2011
Morning		 Recovery Run 3.0 mi
24:34
Run
Jun 14 2011
Morning		 Short CPR and 800 time trial 3.5 mi
24:27
Run
Jun 13 2011
Morning		 Hill Run 5.0 mi
38:26
Run
Jun 12 2011
Morning		 Sunday Workout 2.0 mi
Bike