Workouts (Jake McWilliams)

Calendar - Statistics - Workouts
Date Title Details
Jun 10 2011
Morning		 Run 2.75 mi
21:14
Run
Jun 09 2011
Morning		 Swim 30:00
Swim
Jun 08 2011
Morning		 Silver Springs Recovery 2.0 mi
17:16
Run
Jun 07 2011
Morning		 Run 2.0 mi
18:18
Run
Jun 07 2011
Morning		 (Untitled) 0.63 mi
5:08
Run
Jun 06 2011
Afternoon		 Swim 30:00
Swim
Jun 06 2011
Morning		 3 Miles With Hills 3.0 mi
27:03
Run
Jun 05 2011
Afternoon		 Bike Ride 7.0 mi
46:27
Bike
Jun 04 2011
Morning		 Run 2.1 mi
16:17
Run
Jun 03 2011
Afternoon		 Swim 45:00
Swim
Jun 03 2011
Morning		 Run 3.0 mi
21:39
Run
Jun 02 2011
Afternoon		 Bike Ride 3.8 mi
23:42
Bike
Jun 02 2011
Morning		 Swimming 30:00
Swim
Jun 01 2011
Night		 Swim 1:10:00
Swim
Jun 01 2011
Morning		 Bike Ride 6.0 mi
42:17
Bike
Jun 01 2011
Morning		 Recovery 2.0 mi
Run
Jun 01 2011
Morning		 Walk Home 1.0 mi
Walk
May 31 2011
Morning		 CPR Run 2.0 mi
16:36
Run
May 31 2011
Morning		 1200 Time Trial 0.75 mi
6:16
Run
May 30 2011
Morning		 Long Run with Hillls 3.0 mi
23:07
Run
May 29 2011
Morning		 Bike 2.0 mi
11:37
Bike
May 29 2011
Morning		 Swimming Pool 20:00
Swim
May 25 2011
Afternoon		 Gym Class Warm Up 0.5 mi
3:00
Run