Date | Title | Details |
---|---|---|
Jul 02 2012 Morning |
(Untitled) |
8.0 mi Run |
Jul 01 2012 Morning |
long run w/ 30min tempo |
12.0 mi Run |
Jun 30 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 29 2012 Afternoon |
sprinter workouts... |
6.0 mi Run |
Jun 29 2012 Morning |
(Untitled) |
8.0 mi Run |
Jun 28 2012 Afternoon |
(Untitled) |
5.0 mi Run |
Jun 28 2012 Morning |
hills #4 |
9.0 mi Run |
Jun 27 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 27 2012 Morning |
(Untitled) |
5.0 mi Run |
Jun 26 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 26 2012 Morning |
(Untitled) |
5.0 mi Run |
Jun 25 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 25 2012 Morning |
(Untitled) |
5.0 mi Run |
Jun 24 2012 Afternoon |
(Untitled) |
14.0 mi Run |
Jun 23 2012 Morning |
(Untitled) |
8.0 mi Run |
Jun 22 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 22 2012 Morning |
(Untitled) |
4.0 mi Run |
Jun 21 2012 Afternoon |
hill #1 |
8.0 mi Run |
Jun 21 2012 Morning |
(Untitled) |
4.0 mi Run |
Jun 20 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 20 2012 Morning |
(Untitled) |
4.0 mi Run |
Jun 19 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jun 19 2012 Morning |
(Untitled) |
4.0 mi Run |
Jun 18 2012 Afternoon |
tempo 1 |
8.0 mi Run |
Jun 18 2012 Morning |
(Untitled) |
4.0 mi Run |