Date | Title | Details |
---|---|---|
Oct 23 2012 Morning |
Long Run |
8.4 mi 52:34 Run |
Oct 20 2012 Morning |
Semi-State |
5.1 mi 16:47 Run |
Oct 19 2012 Morning |
Easy |
3.2 mi Run |
Oct 18 2012 Morning |
Easy day |
4.5 mi Run |
Oct 17 2012 Morning |
Easy Run |
4.5 mi 26:38 Run |
Oct 16 2012 Morning |
Last semi-hard day |
4.75 mi Run |
Oct 15 2012 Morning |
Easy Day |
6.35 mi Run |
Oct 14 2012 Morning |
Easy Sunday Run with Pops |
3.25 mi 22:00 Run |
Oct 13 2012 Morning |
Regionals |
6.85 mi 16:30 Run |
Oct 12 2012 Morning |
Day before the Regionals |
4.0 mi 21:20 Run |
Oct 11 2012 Morning |
(Untitled) |
5.5 mi Run |
Oct 10 2012 Morning |
Easy Run |
6.06 mi Run |
Oct 09 2012 Morning |
Sectional |
6.6 mi 16:58 Run |
Oct 08 2012 Morning |
Day Before Sectional |
3.8 mi Run |
Oct 06 2012 Morning |
(Untitled) |
5.21 mi 4:00 Run |
Oct 05 2012 Morning |
Easy Day |
5.5 mi Run |
Oct 04 2012 Morning |
Day after race |
5.75 mi Run |
Oct 03 2012 Morning |
Conference |
6.6 mi 16:46 Run |
Oct 02 2012 Morning |
Day before Conference |
3.5 mi Run |
Oct 01 2012 Morning |
Semi-Hard Day |
5.0 mi Run |
Sep 30 2012 Morning |
Mounds |
3.0 mi 21:25 Run |
Sep 29 2012 Afternoon |
South Adams |
5.85 mi 16:40 Run |
Sep 28 2012 Morning |
Easy day before south adams |
3.3 mi Run |
Sep 27 2012 Morning |
400's |
5.5 mi Run |
Sep 26 2012 Morning |
Easy run |
5.5 mi 36:00 Run |