Workouts (Parker Williams)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2011
Morning
Wieght Room Run 5.98 mi
32:48
Run
Jun 27 2011
Morning
Megan's Course 6.67 mi
40:46
Run
Jun 25 2011
Afternoon
Mounds 5.82 mi
39:57
Run
Jun 24 2011
Morning
Easy Day 6.0 mi
35:50
Run
Jun 23 2011
Afternoon
shadyside short course 3.25 mi
20:45
Run
Jun 22 2011
Afternoon
Road a bike Bike
Jun 21 2011
Morning
Ouch 0.61 mi
Run
Jun 20 2011
Afternoon
Overdistance with 3x800 in the middle 7.79 mi
45:19
Run
Jun 19 2011
Morning
Day Off Other
Jun 18 2011
Morning
(Untitled) 6.18 mi
39:28
Run
Jun 17 2011
Morning
Easy run 5.5 mi
35:28
Run
Jun 16 2011
Afternoon
Shadyside Race 6.36 mi
34:06
Run
Jun 16 2011
Morning
1st morning run 1.85 mi
Run
Jun 15 2011
Morning
Team run #2 6.0 mi
32:16
Run
Jun 14 2011
Morning
Shadyside Short Course 4.51 mi
26:40
Run
Jun 13 2011
Morning
1st Run with the team 6.14 mi
36:27
Run
Jun 12 2011
Morning
Off Day Other
Jun 11 2011
Morning
Mounds 6.18 mi
40:47
Run
Jun 10 2011
Afternoon
Run at Mounds 5.83 mi
40:07
Run
Jun 09 2011
Morning
Thursday night run 5.64 mi
32:42
Run
Jun 08 2011
Night
Shadyside White River Run 6.46 mi
42:25
Run
Jun 07 2011
Morning
Workout with team 6.64 mi
38:11
Run
Jun 06 2011
Afternoon
Shadyside Short Course 6.03 mi
31:19
Run
Jun 05 2011
Morning
(Untitled) Other
Jun 04 2011
Morning
(Untitled) 7.13 mi
49:04
Run