Date | Title | Details |
---|---|---|
Dec 02 2018 Morning |
Let's Try This Long Run Thing |
10.0 mi 1:07:14 Run |
Dec 01 2018 Morning |
It's Already Been A Week? |
5.0 mi 33:45 Run |
Nov 30 2018 Night |
Return of the Dreadmill |
4.0 mi 27:00 Run |
Nov 29 2018 Night |
Easy Bike in the Basement |
45:00 Bike |
Nov 27 2018 Night |
Night Run |
5.0 mi Run |
Nov 26 2018 Morning |
Third Run is the Charm |
6.0 mi 42:30 Run |
Nov 25 2018 Afternoon |
Just Like Riding a Bike |
5.0 mi Run |
Nov 24 2018 Afternoon |
Started from the Bottom |
5.0 mi Run |
Dec 06 2017 Afternoon |
Good Old Grand River |
5.2 mi 33:49 Run |
Dec 05 2017 Afternoon |
Back At It |
6.0 mi 39:15 Run |
Dec 03 2017 Morning |
Legs Were Trashed |
4.0 mi 26:21 Run |
Dec 02 2017 Morning |
Burcham Rd Running |
6.2 mi 39:15 Run |
Dec 01 2017 Afternoon |
Just Another Run |
5.5 mi 34:15 Run |
Nov 30 2017 Morning |
I Hate How Dark It Gets |
7.2 mi 46:13 Run |
Nov 28 2017 Night |
Short & Sweet Track Workout |
6.5 mi 27:40 Run |
Nov 27 2017 Night |
Short Shakeout |
3.11 mi 19:03 Run |
Nov 26 2017 Afternoon |
Sunday LSD |
13.3 mi 1:30:22 Run |
Nov 24 2017 Morning |
Gotta Blast |
5.2 mi Run |
Nov 22 2017 Afternoon |
Should Have Ran Farther |
5.0 mi Run |
Nov 16 2017 Afternoon |
400's for Days! |
7.68 mi 45:41 Run |
Nov 14 2017 Night |
Progression Run |
6.0 mi 36:20 Run |
Nov 13 2017 Afternoon |
Solid Run |
5.5 mi 34:20 Run |
Nov 11 2017 Morning |
NIRCA Open 5k |
6.31 mi 17:37 Run |
Oct 03 2017 Afternoon |
Ladder Workout |
6.61 mi 13:58 Run |
Oct 02 2017 Night |
Legs Were Pretty Sore |
5.25 mi 35:55 Run |