Workouts (Adam Terwillegar)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2014
Afternoon		 CAC Bike Workout 12.4 mi
Bike
Jun 25 2014
Afternoon		 Nature Center 5.0 mi
Run
Jun 24 2014
Afternoon		 Wetlands 7.0 mi
45:34
Run
Jun 23 2014
Afternoon		 Nature Center 5.0 mi
Run
Jun 22 2014
Morning		 CNC 9.1 mi
56:24
Run
Jun 21 2014
Afternoon		 Nature Center 8.0 mi
34:30
Run
Jun 20 2014
Afternoon		 CNC Rail Trail 7.0 mi
41:12
Run
Jun 19 2014
Afternoon		 CFAC Practice 12.43 mi
Bike
Jun 18 2014
Afternoon		 CNC Rail Trail 6.0 mi
35:56
Run
Jun 17 2014
Afternoon		 Creek Cross Country 9.0 mi
1:00:41
Run
Jun 16 2014
Morning		 Nature Center 8.2 mi
35:42
Run
Jun 14 2014
Morning		 Beatdown on the Rail Trail 12.5 mi
1:33:45
Run
Jun 13 2014
Afternoon		 Nature Center 8.0 mi
40:37
Run
Jun 12 2014
Afternoon		 CAC Brick pt. 1 12.4 mi
33:45
Bike
Jun 12 2014
Afternoon		 CAC Brick pt. 2 1.0 mi
6:03
Run
Jun 11 2014
Afternoon		 CNC Rail Trail 7.0 mi
43:45
Run
Jun 11 2014
Morning		 Morning Shakeout 2.0 mi
11:41
Run
Jun 10 2014
Afternoon		 Nature Center 5.5 mi
Run
Jun 09 2014
Afternoon		 Beatdown Brick pt. 1 20.0 mi
58:21
Bike
Jun 09 2014
Morning		 Beatdown Brick pt. 2 3.5 mi
24:11
Run
Jun 08 2014
Afternoon		 Sunday Afternoon Shakeout 3.0 mi
18:05
Run
Jun 07 2014
Morning		 Rise and Grind 40.0 mi
2:06:13
Bike
Jun 06 2014
Night		 Post-Work Shakeout 2.0 mi
11:35
Run
Jun 05 2014
Afternoon		 Beatdown Brick pt. 1 4.0 mi
23:18
Run
Jun 05 2014
Afternoon		 Beatdown Brick pt. 2 20.0 mi
58:15
Bike