Workouts (Adam Terwillegar)

Calendar - Statistics - Workouts
Date Title Details
May 24 2016
Afternoon		 Sub Loop 6.01 mi
41:22
Run
May 23 2016
Afternoon		 Sub Loop 7.08 mi
47:46
Run
May 21 2016
Morning		 Dow Run/Walk 10K 9.81 mi
35:55
Run
May 20 2016
Afternoon		 CNC in Nikes Pt. II 5.33 mi
36:16
Run
May 19 2016
Afternoon		 CNC in Nikes Pt. I 8.0 mi
52:45
Run
May 18 2016
Afternoon		 Blister Burnout 0.5 mi
Run
May 17 2016
Afternoon		 Macomb Running 5.5 mi
Run
May 16 2016
Morning		 Pre-Paige Run 3.5 mi
22:35
Run
May 14 2016
Afternoon		 Long Sub Loop w/ River Trail 12.21 mi
1:19:24
Run
May 13 2016
Afternoon		 Michigan Ave 7.43 mi
48:47
Run
May 12 2016
Afternoon		 Park Lake 8.0 mi
54:00
Run
May 11 2016
Afternoon		 River Trail 5.0 mi
Run
May 10 2016
Afternoon		 Beatdown Crew 15.07 mi
1:39:45
Run
May 09 2016
Afternoon		 Rail Trail 14.0 mi
1:28:41
Run
May 08 2016
Night		 Post Graduation Shakeout 3.06 mi
17:25
Run
May 07 2016
Afternoon		 Sub Loop 6.0 mi
Run
May 06 2016
Morning		 Pre-Convocation Quickie 3.03 mi
18:46
Run
May 04 2016
Afternoon		 Easy 5 and Basketball 7.0 mi
35:05
Run
May 03 2016
Afternoon		 Tempo and Ultimate 7.0 mi
37:25
Run
May 02 2016
Morning		 Manic Monday 4.0 mi
18:00
Run
Apr 30 2016
Morning		 Long Run through Hawk Island 20.0 mi
2:17:20
Run
Apr 28 2016
Night		 Hillsdale Gina Relays 10K 8.71 mi
33:23
Run
Apr 27 2016
Morning		 Pre-meet Shakeout 4.0 mi
25:36
Run
Apr 26 2016
Morning		 Burcham 8.27 mi
54:37
Run
Apr 25 2016
Afternoon		 Tempo + 4x200m 7.19 mi
2:09
Run