Date | Title | Details |
---|---|---|
Sep 05 2014 Morning |
Easy |
3.0 mi Run |
Sep 04 2014 Morning |
Speed Workout |
5.0 mi Run |
Sep 03 2014 Morning |
Tempo |
5.0 mi Run |
Sep 02 2014 Morning |
Easy |
9.0 mi Run |
Sep 01 2014 Morning |
Zoolander |
10.0 mi Run |
Aug 30 2014 Morning |
Time trial 2 |
4.0 mi 11:21 Run |
Aug 29 2014 Morning |
Easy |
5.0 mi Run |
Aug 28 2014 Morning |
Workout |
7.0 mi Run |
Aug 27 2014 Morning |
Easy |
8.0 mi Run |
Aug 26 2014 Morning |
Workout |
5.5 mi Run |
Aug 25 2014 Morning |
Easy |
8.0 mi Run |
Aug 24 2014 Morning |
Workout |
5.75 mi Run |
Aug 23 2014 Morning |
Workout |
6.5 mi Run |
Aug 22 2014 Morning |
Easy |
7.78 mi Run |
Aug 21 2014 Morning |
Workout |
4.75 mi Run |
Aug 20 2014 Morning |
Easy |
6.0 mi Run |
Aug 19 2014 Morning |
Hills |
3.0 mi Run |
Aug 18 2014 Morning |
Easy |
4.5 mi Run |
Aug 16 2014 Morning |
Time Trial 1 |
2.0 mi 11:35 Run |
Aug 15 2014 Morning |
Easy |
5.75 mi Run |
Aug 14 2014 Morning |
Easy |
2.0 mi Run |
Aug 13 2014 Morning |
Easy |
6.0 mi Run |
Aug 12 2014 Morning |
Tempo |
4.0 mi 25:27 Run |
Aug 11 2014 Morning |
Easy |
58:14 Run |
Aug 10 2014 Morning |
Long |
12.75 mi Run |