Date | Title | Details |
---|---|---|
Jul 11 2014 Morning |
Easy |
9.0 mi Run |
Jul 10 2014 Morning |
Easy |
5.2 mi 33:27 Run |
Jul 09 2014 Morning |
Easy |
8.77 mi Run |
Jul 08 2014 Morning |
Easy |
7.0 mi Run |
Jul 07 2014 Morning |
Easy |
8.4 mi Run |
Jul 05 2014 Morning |
Tempo |
8.0 mi Run |
Jul 04 2014 Morning |
Easy |
7.45 mi Run |
Jul 03 2014 Morning |
Long |
12.2 mi Run |
Jul 02 2014 Morning |
Recovery |
4.77 mi Run |
Jul 01 2014 Morning |
Tempo |
5.0 mi 23:36 Run |
Jun 30 2014 Morning |
Easy |
7.0 mi Run |
Jun 28 2014 Morning |
Easy |
1:17:24 Run |
Jun 27 2014 Morning |
Tempo |
32:00 Run |
Jun 26 2014 Morning |
Easy |
55:47 Run |
Jun 25 2014 Morning |
Long |
1:17:02 Run |
Jun 24 2014 Morning |
Easy |
57:28 Run |
Jun 23 2014 Morning |
Easy |
46:17 Run |
Jun 21 2014 Morning |
Tempo |
6.0 mi Run |
Jun 20 2014 Morning |
Long |
11.24 mi Run |
Jun 19 2014 Morning |
Easy |
7.71 mi Run |
Jun 18 2014 Morning |
Easy |
7.76 mi Run |
Jun 17 2014 Morning |
Long |
11.24 mi Run |
Jun 16 2014 Morning |
Easy |
8.32 mi Run |
Jun 14 2014 Morning |
Tempo |
5.0 mi Run |
Jun 13 2014 Morning |
Long |
10.48 mi Run |