Workouts (Joshua Budman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2012 Afternoon |
3212 + Friendship Trail + Gilman + Add-On |
10.0 mi 1:09:25 Run |
| Jul 16 2012 Afternoon |
Core Routine A |
30:00 Other |
| Jul 16 2012 Afternoon |
Roland + Back Roads + 3212 |
10.1 mi 1:10:30 Run |
| Jul 15 2012 Morning |
Cock Raven |
13.0 mi 1:29:00 Run |
| Jul 14 2012 Morning |
R.E.Lee Abridged + 3212 |
9.8 mi 1:09:00 Run |
| Jul 13 2012 Night |
Roland + Stevenson Add-On + 3212 |
10.1 mi 1:11:00 Run |
| Jul 12 2012 Afternoon |
Gilman + Add-On |
8.0 mi 59:00 Run |
| Jul 11 2012 Afternoon |
Morgan State + Herring Run + 3212 |
8.62 mi 59:00 Run |
| Jul 10 2012 Afternoon |
Tempo @ Druid |
7.92 mi 50:20 Run |
| Jul 09 2012 Afternoon |
Falls Road + Gilman |
9.32 mi 1:02:00 Run |
| Jul 09 2012 Afternoon |
Lift |
30:00 Weights |
| Jul 08 2012 Afternoon |
REL + 3212 |
14.0 mi 1:40:00 Run |
| Jul 07 2012 Morning |
Roland + Gilman + Add-On |
8.0 mi 58:00 Run |
| Jul 06 2012 Morning |
Alley+Gilman+3212 |
8.0 mi 58:30 Run |
| Jul 05 2012 Night |
Gilman + Add On |
8.0 mi 57:00 Run |
| Jul 04 2012 Morning |
Off | Run |
| Jul 03 2012 Afternoon |
2xdruid Workout |
6.95 mi 46:34 Run |
| Jul 02 2012 Afternoon |
Robert E Lee |
9.5 mi 1:05:00 Run |
| Jul 02 2012 Afternoon |
Lift |
30:00 Weights |
| Jul 01 2012 Morning |
Roberto E. Lee de la Muerte |
12.1 mi 1:28:00 Run |
| Jun 30 2012 Morning |
Gilman (some UA) |
7.0 mi 48:00 Run |
| Jun 29 2012 Afternoon |
Pool Run |
3.0 mi 25:00 Other |
| Jun 29 2012 Morning |
Gilman + Add-On |
8.0 mi 59:00 Run |
| Jun 28 2012 Afternoon |
Train Tracks + Roland + Gilman |
8.0 mi 58:00 Run |
| Jun 27 2012 Afternoon |
Gilman + Add-On |
8.0 mi 58:00 Run |