Workouts (Adam Krueger)

Calendar - Statistics - Workouts
Date Title Details
Jan 15 2015
Afternoon		 Lunch Miles 5.0 mi
39:17
Run
Jan 14 2015
Afternoon		 Warm Up 2.0 mi
15:40
Run
Jan 13 2015
Morning		 Lunch Miles 7.5 mi
54:00
Run
Jan 12 2015
Afternoon		 Warm Up 2.0 mi
15:50
Run
Jan 11 2015
Afternoon		 Sunday Miles 5.0 mi
37:57
Run
Jan 10 2015
Morning		 Saturday Miles 8.0 mi
1:01:28
Run
Jan 09 2015
Afternoon		 Lunch Miles 5.0 mi
38:00
Run
Jan 08 2015
Afternoon		 Warm Up 2.0 mi
16:00
Run
Jan 07 2015
Afternoon		 Lunch Miles 5.0 mi
36:50
Run
Jan 06 2015
Afternoon		 Warm Up 2.0 mi
16:00
Run
Jan 05 2015
Afternoon		 Lunch Miles 5.0 mi
35:35
Run
Dec 31 2014
Afternoon		 Lunch Miles 5.0 mi
35:07
Run
Dec 30 2014
Afternoon		 Lunch Miles 5.0 mi
34:03
Run
Dec 28 2014
Afternoon		 Steady State Run 5.0 mi
35:02
Run
Dec 26 2014
Morning		 Easy Miles 8.0 mi
1:00:36
Run
Dec 24 2014
Morning		 Speedwork 6.2 mi
42:15
Run
Dec 22 2014
Morning		 Lunch Miles 6.0 mi
48:48
Run
Dec 20 2014
Morning		 Mile Time Trial 5.0 mi
38:50
Run
Dec 19 2014
Afternoon		 Lunch Miles 6.0 mi
41:30
Run
Dec 18 2014
Afternoon		 Lunch Miles 3.0 mi
22:00
Run
Dec 17 2014
Afternoon		 Lunch Miles 5.0 mi
37:40
Run
Dec 14 2014
Afternoon		 Sunday Miles 5.0 mi
37:20
Run
Dec 12 2014
Afternoon		 Lunch Miles 5.0 mi
35:05
Run
Dec 10 2014
Afternoon		 Lunch Miles 5.0 mi
36:16
Run
Dec 09 2014
Morning		 Lunch Miles 3.0 mi
23:20
Run