| Date | Title | Details |
|---|---|---|
| Aug 19 2012 Afternoon |
Long Run |
17.0 mi 2:13:01 Run |
| Aug 18 2012 Night |
Easy 4 |
4.0 mi 33:24 Run |
| Aug 17 2012 Morning |
Steady State |
10.0 mi 1:14:36 Run |
| Aug 16 2012 Afternoon |
Easy Run |
5.0 mi 40:09 Run |
| Aug 15 2012 Morning |
Tempo Run |
11.0 mi 1:21:50 Run |
| Aug 14 2012 Morning |
Easy Run |
6.0 mi 46:27 Run |
| Aug 12 2012 Morning |
Long Run |
16.0 mi 2:07:05 Run |
| Aug 11 2012 Night |
Easy Run |
4.05 mi 34:05 Run |
| Aug 10 2012 Night |
Steady State Run |
7.0 mi 53:00 Run |
| Aug 09 2012 Afternoon |
Easy Run |
5.0 mi 40:00 Run |
| Aug 08 2012 Night |
Track Workout |
8.5 mi 1:01:25 Run |
| Aug 07 2012 Afternoon |
Glen Ellyn Run |
6.0 mi 47:56 Run |
| Aug 05 2012 Afternoon |
Prairie Path Long Run |
14.0 mi 1:49:00 Run |
| Aug 04 2012 Afternoon |
Prairie Path Run |
4.0 mi 31:18 Run |
| Aug 03 2012 Afternoon |
Treadmill Run |
5.0 mi 38:35 Run |
| Aug 01 2012 Night |
Tempo Run |
9.0 mi 1:05:23 Run |
| Jul 31 2012 Afternoon |
Glen Ellyn Run |
5.05 mi 39:23 Run |
| Jul 29 2012 Afternoon |
Prairie Path Long Run |
12.0 mi 1:33:32 Run |
| Jul 28 2012 Morning |
Easy Run |
4.45 mi 35:33 Run |
| Jul 27 2012 Morning |
Lake Ellyn Run |
5.45 mi 42:48 Run |
| Jul 26 2012 Afternoon |
Track Workout |
8.0 mi 57:44 Run |
| Jul 25 2012 Night |
Prairie Path Run |
7.0 mi 58:38 Run |
| Jul 24 2012 Morning |
Glen Ellyn Run |
6.0 mi 48:02 Run |
| Jul 22 2012 Morning |
Rock 'n Roll Half Marathon - Chicago |
13.1 mi 1:35:55 Run |
| Jul 21 2012 Afternoon |
Shake Out Run |
4.0 mi 32:29 Run |