Workouts (Adam Krueger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 18 2014 Afternoon |
Easy Miles |
5.0 mi 40:00 Run |
| Sep 17 2014 Night |
6 x 1-mile Repeats |
10.0 mi 1:11:28 Run |
| Sep 17 2014 Morning |
Easy Miles |
6.0 mi 46:37 Run |
| Sep 16 2014 Afternoon |
Easy Miles |
7.0 mi 55:30 Run |
| Sep 14 2014 Morning |
Sunday Long |
18.0 mi 2:17:25 Run |
| Sep 13 2014 Morning |
Easy Miles |
4.0 mi 34:12 Run |
| Sep 12 2014 Afternoon |
Easy Miles |
6.0 mi 45:43 Run |
| Sep 11 2014 Afternoon |
Lunch Miles |
5.0 mi 37:55 Run |
| Sep 10 2014 Morning |
Morning Speedwork |
7.0 mi 52:33 Run |
| Sep 09 2014 Afternoon |
Easy Miles |
6.0 mi 46:16 Run |
| Sep 07 2014 Morning |
Chicago Half Marathon |
13.1 mi 1:26:37 Run |
| Sep 06 2014 Morning |
Easy Miles |
7.0 mi 53:39 Run |
| Sep 05 2014 Afternoon |
Easy Miles |
6.0 mi 46:20 Run |
| Sep 04 2014 Afternoon |
Easy Miles |
6.0 mi 47:45 Run |
| Sep 03 2014 Afternoon |
M Pace Miles |
9.0 mi 1:02:06 Run |
| Sep 03 2014 Morning |
Easy Morning Miles |
6.0 mi 47:04 Run |
| Sep 02 2014 Afternoon |
Lunch Miles |
6.0 mi 47:24 Run |
| Aug 31 2014 Afternoon |
Easy Miles |
8.0 mi 1:12:00 Run |
| Aug 30 2014 Morning |
Saturday Long |
17.0 mi 2:10:02 Run |
| Aug 29 2014 Morning |
Easy Miles |
6.0 mi 47:47 Run |
| Aug 28 2014 Afternoon |
Easy Miles |
6.0 mi 48:25 Run |
| Aug 27 2014 Afternoon |
Lunch Tempo |
8.0 mi 55:00 Run |
| Aug 27 2014 Morning |
Easy Miles |
6.0 mi 46:35 Run |
| Aug 26 2014 Afternoon |
Lunch Miles |
6.0 mi 46:22 Run |
| Aug 24 2014 Afternoon |
Sunday Long |
16.0 mi 2:03:00 Run |