Workouts (Adam Krueger)

Calendar - Statistics - Workouts
Date Title Details
Jul 01 2014
Afternoon		 Lunch Miles 5.0 mi
39:24
Run
Jun 29 2014
Night		 Sunday Long 10.0 mi
1:14:29
Run
Jun 28 2014
Morning		 South Haven Run 5.0 mi
39:14
Run
Jun 26 2014
Morning		 Reach for Outreach 5K 9.0 mi
1:06:19
Run
Jun 25 2014
Afternoon		 Lunch Miles 4.0 mi
29:43
Run
Jun 24 2014
Afternoon		 Lunch Miles 5.0 mi
38:43
Run
Jun 22 2014
Morning		 Sunday Long 10.0 mi
1:16:12
Run
Jun 21 2014
Afternoon		 Saturday Miles 7.0 mi
54:44
Run
Jun 20 2014
Night		 Evening Miles 5.0 mi
37:42
Run
Jun 19 2014
Afternoon		 Lunch Miles 5.0 mi
38:37
Run
Jun 18 2014
Night		 Indoor Speedwork 7.0 mi
51:14
Run
Jun 18 2014
Afternoon		 Lunch Miles 4.0 mi
30:50
Run
Jun 17 2014
Afternoon		 Lunch Miles 5.0 mi
38:00
Run
Jun 15 2014
Afternoon		 Sunday Miles 7.0 mi
54:15
Run
Jun 14 2014
Afternoon		 Saturday Long 11.0 mi
1:21:38
Run
Jun 13 2014
Afternoon		 Lunch Miles 6.0 mi
43:56
Run
Jun 12 2014
Afternoon		 Lunch Miles 5.0 mi
37:57
Run
Jun 11 2014
Afternoon		 Lunch Cruise 6.0 mi
42:18
Run
Jun 10 2014
Afternoon		 Lunch Miles 5.0 mi
38:45
Run
Jun 08 2014
Afternoon		 Easy Miles 5.0 mi
38:43
Run
Jun 07 2014
Morning		 Cosley Zoo 10K 8.45 mi
1:01:16
Run
Jun 06 2014
Afternoon		 Friday Shakeout 3.0 mi
22:30
Run
Jun 05 2014
Afternoon		 Lunch Miles 5.0 mi
38:36
Run
Jun 04 2014
Morning		 Wednesday Night Track Work 7.05 mi
58:17
Run
Jun 03 2014
Afternoon		 Lunch Miles 6.0 mi
44:24
Run