Workouts (Adam Krueger)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2014
Morning		 Sunday Long 10.0 mi
1:13:17
Run
May 30 2014
Afternoon		 Lunch Miles 5.1 mi
40:16
Run
May 29 2014
Night		 Evening Track Work 7.9 mi
1:08:27
Run
May 28 2014
Morning		 Lunch Tempo 6.0 mi
40:20
Run
May 27 2014
Afternoon		 Lunch Miles 5.12 mi
38:09
Run
May 25 2014
Afternoon		 Sunday M Pace 8.0 mi
57:30
Run
May 24 2014
Afternoon		 Saturday Miles 5.0 mi
37:56
Run
May 23 2014
Afternoon		 Lunch Miles 3.2 mi
26:00
Run
May 22 2014
Afternoon		 Lunch Miles 5.0 mi
38:50
Run
May 21 2014
Morning		 Track Workout 6.5 mi
43:57
Run
May 20 2014
Afternoon		 Lunch Miles 5.0 mi
38:40
Run
May 18 2014
Morning		 Annie Ryan Run + Miles 10.2 mi
1:13:48
Run
May 17 2014
Morning		 Run for Rwanda 5K 5.63 mi
38:13
Run
May 16 2014
Afternoon		 Lunch Miles 4.0 mi
30:15
Run
May 15 2014
Afternoon		 Lunch Miles 5.0 mi
37:41
Run
May 14 2014
Morning		 200/200 Intervals 5.35 mi
37:21
Run
May 13 2014
Afternoon		 Lunch Miles 5.0 mi
36:47
Run
May 11 2014
Night		 Sunday Long 7.0 mi
55:07
Run
May 09 2014
Morning		 Lunch Miles 5.0 mi
37:26
Run
May 08 2014
Afternoon		 Lunch Miles 5.0 mi
38:04
Run
May 07 2014
Afternoon		 Lunch Tempo 6.0 mi
41:10
Run
May 06 2014
Morning		 Lunch Miles 5.0 mi
37:39
Run
May 04 2014
Morning		 Sunday Long 9.0 mi
1:05:45
Run
May 03 2014
Morning		 Saturday 5 5.0 mi
37:02
Run
May 02 2014
Afternoon		 Lunch Miles 5.0 mi
36:03
Run