Workouts (Adam Krueger)

Calendar - Statistics - Workouts
Date Title Details
May 01 2014
Morning		 Lunch Miles 5.0 mi
38:25
Run
Apr 30 2014
Morning		 3200/1600/800 6.5 mi
46:15
Run
Apr 29 2014
Morning		 Lunch Miles 5.0 mi
37:15
Run
Apr 27 2014
Afternoon		 Sunday Long 10.0 mi
1:12:02
Run
Apr 26 2014
Afternoon		 Afternoon Quickie 4.0 mi
28:57
Run
Apr 25 2014
Afternoon		 Lunch Miles 5.0 mi
37:54
Run
Apr 24 2014
Afternoon		 Lunch Miles 5.0 mi
38:54
Run
Apr 23 2014
Morning		 Lunch Miles 5.37 mi
39:18
Run
Apr 22 2014
Afternoon		 Lunch 5 5.0 mi
36:10
Run
Apr 20 2014
Afternoon		 Easter Miles 10.5 mi
1:15:55
Run
Apr 18 2014
Morning		 Lunch Miles 5.0 mi
37:08
Run
Apr 17 2014
Afternoon		 Lunch Miles 5.0 mi
38:35
Run
Apr 16 2014
Afternoon		 Lunch Miles 6.0 mi
40:13
Run
Apr 15 2014
Afternoon		 Lunch Miles 5.0 mi
37:30
Run
Apr 13 2014
Afternoon		 Sunday Long 10.0 mi
1:13:28
Run
Apr 11 2014
Morning		 Charlotte Run #2 5.0 mi
44:19
Run
Apr 10 2014
Afternoon		 Charlotte Run #1 4.0 mi
31:04
Run
Apr 09 2014
Morning		 Lunch Tempo 8.1 mi
58:10
Run
Apr 08 2014
Morning		 Lunch Miles 5.0 mi
36:37
Run
Apr 06 2014
Afternoon		 Sunday Long 9.0 mi
1:07:52
Run
Apr 05 2014
Morning		 2 x 2-mile @ M Pace 6.0 mi
42:37
Run
Apr 04 2014
Afternoon		 Lunch Miles 5.0 mi
37:53
Run
Apr 03 2014
Afternoon		 Lunch Miles 5.0 mi
38:20
Run
Apr 02 2014
Afternoon		 Mile Repeats 5.75 mi
42:10
Run
Apr 01 2014
Afternoon		 Lunch Miles 5.0 mi
39:00
Run