Date | Title | Details |
---|---|---|
May 26 2016 Morning |
Caching run |
5.2 mi Run |
May 24 2016 Morning |
Double run again |
8.0 mi Run |
May 23 2016 Morning |
Double day |
8.0 mi Run |
Aug 22 2012 Morning |
Morning practice |
4.0 mi Run |
Aug 22 2012 Morning |
Afternoon practice Ida Lee |
4.0 mi Run |
Aug 21 2012 Morning |
Distance Tuesday |
8.0 mi Run |
Aug 20 2012 Morning |
Morning tempo |
5.5 mi Run |
Aug 20 2012 Morning |
Afternoon tempo |
4.5 mi Run |
Aug 18 2012 Morning |
Senseny Run |
7.5 mi Run |
Aug 17 2012 Morning |
10 Mile combo day |
10.0 mi Run |
Aug 16 2012 Morning |
Easy Day |
4.0 mi Run |
Aug 15 2012 Morning |
Combined morning and afternoon |
10.0 mi Run |
Aug 14 2012 Morning |
Tempo Day |
5.5 mi Run |
Aug 13 2012 Morning |
Distance Day |
7.0 mi Run |
Aug 12 2012 Morning |
Franklin Park |
3.3 mi Run |
Aug 11 2012 Morning |
Senseny to Middle School |
7.0 mi Run |
Aug 10 2012 Morning |
Ida Lee run |
5.1 mi Run |
Aug 09 2012 Morning |
Red Rock |
5.0 mi Run |
Aug 09 2012 Morning |
Afternoon park and orchard run |
3.0 mi Run |
Aug 08 2012 Morning |
Tempo Run |
5.0 mi Run |
Aug 07 2012 Morning |
Ball's Bluff |
5.5 mi Run |
Aug 06 2012 Morning |
Bike Trail |
7.0 mi Run |
Aug 04 2012 Morning |
Hot Winchester run |
5.5 mi Run |
Aug 03 2012 Morning |
Time Trial prep |
4.0 mi Run |
Aug 02 2012 Morning |
4-H |
5.0 mi Run |