Date | Title | Details |
---|---|---|
Aug 01 2012 Morning |
Shenstone-Rock Loop |
5.0 mi Run |
Jul 31 2012 Morning |
(Untitled) |
5.6 mi Run |
Jul 31 2012 Morning |
Night run with Zach |
4.0 mi Run |
Jul 30 2012 Morning |
First day of practice |
6.0 mi Run |
Jul 29 2012 Morning |
Park Drills and run |
2.6 mi Run |
Jul 28 2012 Morning |
Sky Meadows Loop |
5.0 mi Run |
Jul 27 2012 Morning |
Ebenezer Church Road |
5.5 mi Run |
Jul 26 2012 Morning |
Team practice |
6.0 mi Run |
Jul 25 2012 Morning |
Finally a good run |
6.0 mi Run |
Jul 24 2012 Morning |
Shenstrone Loop with team |
5.1 mi Run |
Jul 23 2012 Night |
Short evening run |
3.2 mi Run |
Jul 23 2012 Morning |
Short morning run |
2.4 mi Run |
Jul 22 2012 Morning |
Green Ridge State Park in MD |
12.0 mi Run |
Jul 19 2012 Morning |
Possibly worst run of life |
6.1 mi Run |
Jul 18 2012 Morning |
Morning speed drills |
2.0 mi Run |
Jul 18 2012 Morning |
Zach practice |
4.0 mi Run |
Jul 17 2012 Afternoon |
6 mile heat run |
6.0 mi Run |
Jul 17 2012 Morning |
Team tempo |
4.5 mi Run |
Jul 15 2012 Morning |
Night run at park |
2.7 mi Run |
Jul 15 2012 Morning |
Hot run after disc golf |
3.3 mi Run |
Jul 14 2012 Morning |
Three Ridges MauHar Trail |
14.0 mi Run |
Jul 13 2012 Morning |
Fairfield Loop |
5.0 mi Run |
Jul 12 2012 Morning |
Zach practice run |
4.5 mi Run |
Jul 12 2012 Morning |
Raider Practice Run |
5.0 mi Run |
Jul 11 2012 Morning |
Run around Berryville |
6.5 mi Run |