Workouts (Josh Showalter)

Calendar - Statistics - Workouts
Date Title Details
Jul 04 2011
Morning		 Pacaya Volcano 4.0 mi
Other
Jul 01 2011
Afternoon		 Antigua Gym 5.13 mi
40:00
Run
Jun 29 2011
Afternoon		 Antigua Gym 3.73 mi
30:00
Run
Jun 24 2011
Night		 GW/CC/WL 5.1 mi
35:23
Run
Jun 21 2011
Morning		 Camp/Hills 2.1 mi
20:00
Run
Jun 18 2011
Afternoon		 Gleedsville/Courtland Village Loop 5.46 mi
38:47
Run
Jun 17 2011
Night		 Treadmill 5.34 mi
40:00
Run
Jun 16 2011
Afternoon		 GW/CC/WL Loop 5.58 mi
35:12
Run
Jun 15 2011
Night		 Chillin 4.44 mi
33:36
Run
Jun 14 2011
Afternoon		 Ida Lee 5.4 mi
36:12
Run
Jun 13 2011
Afternoon		 Gleedsville/Courtland Village 6.38 mi
44:45
Run
Jun 10 2011
Afternoon		 Rock 3.0 mi
21:55
Run
Jun 09 2011
Afternoon		 Rock (Tapering) 3.0 mi
21:43
Run
Jun 08 2011
Morning		 Fence 4.0 mi
27:00
Run
Jun 07 2011
Afternoon		 Steeple Chasing 4.24 mi
30:44
Run
Jun 06 2011
Afternoon		 Goose Creek 6.78 mi
50:30
Run
Jun 02 2011
Morning		 Rock and Steeple 4.5 mi
Run
Jun 01 2011
Afternoon		 Fence 4.5 mi
32:02
Run
May 31 2011
Afternoon		 Town 2.5 mi
Run