Workouts (Josh Showalter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 23 2016 Afternoon |
Usual |
9.0 mi 1:00:21 Run |
| Jun 22 2016 Morning |
Usual Route |
9.0 mi 57:50 Run |
| Jun 21 2016 Night |
Stormy |
5.0 mi 32:50 Run |
| Jun 21 2016 Morning |
Tired morning |
4.0 mi 28:20 Run |
| Jun 20 2016 Afternoon |
Work work work |
9.0 mi 58:26 Run |
| Jun 19 2016 Afternoon |
(Untitled) |
25.0 mi 1:36:10 Bike |
| Jun 18 2016 Morning |
Old Waterford |
12.0 mi 1:22:12 Run |
| Jun 17 2016 Afternoon |
(Untitled) |
9.0 mi Run |
| Jun 16 2016 Afternoon |
W&OD |
9.0 mi Run |
| Jun 15 2016 Morning |
Good morning |
7.0 mi Run |
| Jun 14 2016 Night |
Evening run + lifting after work |
3.0 mi 19:35 Run |
| Jun 14 2016 Morning |
Morning run |
6.0 mi Run |
| Jun 13 2016 Night |
Evening shakout |
2.0 mi 14:00 Run |
| Jun 13 2016 Morning |
Early morning run |
8.0 mi 53:40 Run |
| Jun 12 2016 Night |
(Untitled) |
24.0 mi Bike |
| Jun 11 2016 Afternoon |
Waterford long run |
10.0 mi 1:09:00 Run |
| Jun 10 2016 Night |
W&OD after work |
8.0 mi 53:25 Run |
| Jun 09 2016 Afternoon |
(Untitled) |
8.0 mi 53:02 Run |
| Jun 08 2016 Afternoon |
(Untitled) |
8.0 mi 52:08 Run |
| Jun 07 2016 Morning |
(Untitled) |
5.0 mi Run |
| Jun 06 2016 Morning |
(Untitled) |
8.0 mi 54:35 Run |
| Jun 05 2016 Morning |
(Untitled) |
7.5 mi 51:00 Run |
| Jun 04 2016 Afternoon |
Last day in Seattle |
9.0 mi 1:00:00 Run |
| Jun 03 2016 Morning |
(Untitled) |
7.0 mi Run |
| Jun 02 2016 Morning |
(Untitled) |
7.0 mi Run |