Workouts (Josh Showalter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 20 2016 Afternoon |
(Untitled) |
7.0 mi Run |
| Mar 19 2016 Morning |
(Untitled) |
14.5 mi 1:36:25 Run |
| Mar 18 2016 Morning |
Shamrock Invitational |
7.86 mi 9:25 Run |
| Mar 17 2016 Afternoon |
Pre-meet |
7.0 mi Run |
| Mar 16 2016 Morning |
(Untitled) |
8.0 mi Run |
| Mar 15 2016 Morning |
(Untitled) |
8.85 mi 14:00 Run |
| Mar 14 2016 Morning |
(Untitled) |
9.0 mi Run |
| Mar 13 2016 Morning |
(Untitled) |
14.0 mi Run |
| Mar 12 2016 Night |
First run in Myrtle |
6.0 mi 39:30 Run |
| Feb 09 2016 Afternoon |
(Untitled) |
8.98 mi Run |
| Feb 08 2016 Night |
(Untitled) |
6.0 mi Run |
| Feb 07 2016 Afternoon |
(Untitled) |
8.0 mi 54:32 Run |
| Feb 06 2016 Afternoon |
(Untitled) |
9.5 mi 13:40 Run |
| Feb 05 2016 Night |
Penn State |
8.11 mi 33:47 Run |
| Feb 04 2016 Afternoon |
(Untitled) |
4.0 mi Run |
| Feb 03 2016 Afternoon |
(Untitled) |
5.0 mi Run |
| Feb 02 2016 Afternoon |
(Untitled) |
7.0 mi Run |
| Feb 01 2016 Night |
(Untitled) |
8.5 mi Run |
| Jan 31 2016 Afternoon |
(Untitled) |
12.0 mi 1:19:00 Run |
| Jan 29 2016 Afternoon |
Track Tempo |
10.0 mi 1:02:13 Run |
| Jan 28 2016 Afternoon |
(Untitled) |
8.5 mi Run |
| Jan 27 2016 Afternoon |
(Untitled) |
6.0 mi Run |
| Jan 26 2016 Afternoon |
Track workout |
10.73 mi 18:29 Run |
| Jan 25 2016 Afternoon |
(Untitled) |
6.0 mi Run |
| Jan 24 2016 Afternoon |
Lahaye Workout |
8.57 mi 38:00 Run |