Workouts (Madison Stone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2011 Morning |
3 mile CT |
3.0 mi 22:26 Run |
| Sep 30 2011 Morning |
High SI |
8.0 mi Run |
| Sep 29 2011 Morning |
C.T/S.I |
4.23 mi Run |
| Sep 28 2011 Morning |
A.M/P.M |
5.0 mi 39:44 Run |
| Sep 27 2011 Morning |
Lactic |
5.0 mi Run |
| Sep 26 2011 Morning |
Low SI |
5.0 mi Run |
| Sep 25 2011 Morning |
A.M/P.M |
4.0 mi 30:55 Run |
| Sep 24 2011 Morning |
Jefferson Invite |
3.1 mi 22:05 Run |
| Sep 22 2011 Morning |
(Untitled) |
3.24 mi 9:56 Run |
| Sep 21 2011 Morning |
2 mile CT |
2.0 mi 15:12 Run |
| Sep 21 2011 Morning |
3 mile CT |
3.0 mi 25:58 Run |
| Sep 20 2011 Morning |
Jamboree 1... Willow |
3.1 mi 22:06 Run |
| Sep 19 2011 Morning |
C.T/S.I | Run |
| Sep 18 2011 Morning |
4 C.T |
4.0 mi 30:45 Run |
| Sep 17 2011 Morning |
3 C.T |
3.0 mi 23:12 Run |
| Sep 16 2011 Morning |
MSU invite |
3.1 mi 20:57 Run |
| Sep 15 2011 Morning |
CT/SI |
4.0 mi Run |
| Sep 14 2011 Morning |
C.T |
4.0 mi 30:26 Run |
| Sep 13 2011 Morning |
3 mile CT |
3.0 mi 22:26 Run |
| Sep 12 2011 Morning |
low SI | Run |
| Sep 11 2011 Morning |
(Untitled) |
30:00 Bike |
| Sep 09 2011 Morning |
High SI |
8.0 mi Run |
| Sep 08 2011 Morning |
bike 30 min |
30:00 Bike |
| Sep 07 2011 Morning |
30 min bike |
30:00 Bike |
| Sep 06 2011 Morning |
Erie mason relays |
3.0 mi Run |