Workouts (Madison Stone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2013 Morning |
Long Day w/ Fast Half |
4.25 mi Run |
| Dec 06 2013 Morning |
C.T |
2.0 mi 15:27 Run |
| Dec 05 2013 Morning |
LPPM |
2.5 mi 6:27 Run |
| Dec 04 2013 Morning |
C.T |
2.0 mi 16:07 Run |
| Dec 03 2013 Morning |
SPPM |
2.5 mi 2:52 Run |
| Dec 02 2013 Morning |
Long Run |
4.0 mi 32:06 Run |
| Oct 26 2013 Morning |
Regionals |
7.11 mi Run |
| Oct 25 2013 Morning |
A.M/P.M |
4.0 mi Run |
| Oct 24 2013 Morning |
High SI |
6.97 mi Run |
| Oct 23 2013 Morning |
A.M/P.M |
5.0 mi Run |
| Oct 22 2013 Morning |
Lactic | Run |
| Oct 21 2013 Morning |
C.T | Run |
| Oct 20 2013 Morning |
Low SI |
4.11 mi Run |
| Oct 19 2013 Morning |
C.T |
4.0 mi Run |
| Oct 18 2013 Morning |
A.M/P.M |
5.0 mi Run |
| Oct 17 2013 Morning |
Huron League Meet |
3.11 mi 20:47 Run |
| Oct 16 2013 Morning |
A.M/P.M |
4.0 mi 15:56 Run |
| Oct 15 2013 Morning |
High SI |
8.0 mi Run |
| Oct 14 2013 Morning |
C.T |
4.0 mi Run |
| Oct 13 2013 Morning |
C.T |
3.0 mi 22:15 Run |
| Sep 02 2013 Morning |
Long Run |
7.0 mi 56:24 Run |
| Sep 01 2013 Morning |
4 |
4.0 mi 31:12 Run |
| Aug 31 2013 Morning |
long day-fast mile |
8.0 mi 5:58 Run |
| Aug 30 2013 Morning |
C.T |
3.0 mi 22:54 Run |
| Aug 19 2013 Morning |
Long Run |
7.0 mi 56:07 Run |