Workouts (Madison Stone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 25 2013 Morning |
Low SI |
4.49 mi Run |
| Mar 24 2013 Morning |
C.T |
4.0 mi 21:45 Run |
| Mar 23 2013 Morning |
A.M/P.M |
5.0 mi 39:01 Run |
| Mar 22 2013 Morning |
Eastern Michigan Huron Relays - High SI |
7.98 mi 18:41 Run |
| Mar 21 2013 Morning |
C.T |
4.0 mi 31:15 Run |
| Mar 20 2013 Morning |
A.M/P.M |
6.0 mi 22:32 Run |
| Mar 19 2013 Morning |
Low Lactic |
4.62 mi Run |
| Mar 18 2013 Morning |
Low SI |
4.49 mi Run |
| Mar 17 2013 Morning |
C.T |
4.0 mi 30:54 Run |
| Mar 16 2013 Morning |
Fast Half |
4.0 mi 2:58 Run |
| Mar 15 2013 Morning |
C.T |
3.0 mi 22:03 Run |
| Mar 14 2013 Morning |
High SI |
7.72 mi Run |
| Mar 13 2013 Morning |
C.T |
4.0 mi Run |
| Mar 12 2013 Morning |
C.T |
3.0 mi 21:43 Run |
| Mar 11 2013 Morning |
Low SI |
4.49 mi Run |
| Mar 10 2013 Morning |
A.M/P.M |
4.0 mi 15:14 Run |
| Mar 09 2013 Morning |
Long Day/Fast Mile/Pure Speeds |
7.0 mi 2:43 Run |
| Mar 08 2013 Morning |
C.T |
3.5 mi 21:54 Run |
| Mar 07 2013 Morning |
LPPM |
5.0 mi 29:32 Run |
| Mar 06 2013 Morning |
C.T |
4.0 mi 29:01 Run |
| Mar 05 2013 Morning |
SPPM |
4.0 mi 21:13 Run |
| Mar 04 2013 Morning |
Long Run |
5.0 mi 37:56 Run |
| Mar 03 2013 Morning |
C.T |
3.0 mi 22:43 Run |
| Mar 02 2013 Morning |
Long Day/Fast Mile/Pure Speeds |
7.0 mi 6:18 Run |
| Mar 01 2013 Morning |
C.T |
3.0 mi 23:30 Run |