Workouts (Alex Bonus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 21 2011 Morning |
(Untitled) |
3.0 mi Run |
| Jun 21 2011 Morning |
(Untitled) |
10.0 mi Bike |
| Jun 21 2011 Morning |
(Untitled) |
1.0 mi Swim |
| Jun 20 2011 Morning |
Run Swim Run |
7.28 mi Run |
| Jun 20 2011 Morning |
Run Swim Run |
1.21 mi Swim |
| Jun 19 2011 Morning |
Runs |
9.0 mi Run |
| Jun 17 2011 Afternoon |
(Untitled) |
5.6 mi Run |
| Jun 17 2011 Morning |
(Untitled) |
1.0 mi Swim |
| Jun 17 2011 Morning |
Weights & Abs | Weights |
| Jun 16 2011 Morning |
Runs |
7.0 mi Run |
| Jun 15 2011 Morning |
Runs |
8.0 mi Run |
| Jun 15 2011 Morning |
Bike |
15.0 mi Bike |
| Jun 14 2011 Morning |
Morning run |
1.0 mi Run |
| Jun 14 2011 Morning |
Bike 2/ Scott |
25.0 mi Bike |
| Jun 11 2011 Morning |
BFAST Triathlon! |
3.1 mi 19:45 Run |
| Jun 11 2011 Morning |
BFAST Triathlon! |
0.25 mi 7:32 Swim |
| Jun 11 2011 Morning |
BFAST Triathlon! |
13.5 mi 38:43 Bike |
| Jun 11 2011 Morning |
Work |
3.0 mi Run |
| Jun 10 2011 Afternoon |
Swim |
2.0 mi Swim |
| Jun 09 2011 Morning |
Point-2-Point! |
1.5 mi Swim |
| Jun 09 2011 Morning |
Point-2-Point! |
13.0 mi Run |
| Jun 08 2011 Morning |
Bike |
17.0 mi 1:00:00 Bike |
| Jun 08 2011 Morning |
Gym |
3.0 mi 30:00 Elliptical |
| Jun 08 2011 Morning |
Swim |
1.0 mi Swim |
| Jun 07 2011 Morning |
Lifeguarding |
0.87 mi Run |